In reality u r probably 18% bf....i would suggest having a dexa scan done. Don't bother replying....i don't really care either way.
I had a chance to use one of those, approximately one year ago. I was impressed by the results, especially because I had the impression that those impedance measurements are always highly incorrect. This one had it pretty accurate. Not only that, it also recorded correctly that my right arm and leg have somewhat less muscle mass than the left side. I am stronger in my left side than right side. Next month I will visit that hospital again. Hopefully I get to use it once more. Then I can see the changes over time.
That InBody scale looks cool. As a side note, I'm supposed to go get my body composition measurements done in a hydrostatic water tank on January 8th, so that should be pretty interesting.
Please let us know how it goes. And if you have an opportunity to also get tested on an InBody scale, I'd be interested to know if there is a meaningful difference.
Yeah, sorry about that. I ended up having to go to Atlanta that week so I missed my appointment. I need to reschedule that. The good thing is that my buddy owns the gym that was hosting the testing, so I can jump on the next one that comes around with no problem.
Cut your odds down even more, I read somewhere cancer feeds on processed sugar so cut that out too and we're cooking....
I just did the Miami Marathon and lost about 20 lbs in training. I am eating 80-90% vegan as I cheat here and there when going to play dominoes. I look like a pussy, help. went from 195 to 170 lol.