Exactly. I had this idea of making a bootcamp for fatsos, and the simple rule is exercise and eat nothing but fruits, vegetables. I never heard that somebody can gain weight on such a diet...You will also get your vitamins and won't get dehydrated either...
Daxtrader where are you, we need your wisdom (I even sent him a PM) I am 290 pounds heavy, I am 6 and 2 tall 210 pounds is perfect for me, How do I know?? I lost huge number of pounds few years ago and with 210 pounds I felt like a GOD and was very fit. At 210 I can outrun you all, I used to do obstacle running for fun for christ's sake I need to get back.
Unless the person plans carefully, it is quite likely that he will not get sufficient protein. Vegetarians need to be much more mindful about getting adequate protein and certain other nutrients than their omnivorous counterparts. It can certainly be done, it just requires more thought.
post a pic of yourself naked from the neck down then we shall make fun of you until you develop an eating disorder
2 questions: 1. what about candy.. is like 1 a day fine.. i have a sweet tooth and need candy! 2. how is it possible not to eat after 6 pm. i only eat my dinner at around 8 pm. that is humanly impossible for me!
I also had this anti-Supersize Me idea, that I would eat only at Burger King for a month and not gain ANY weight. Maybe I should pitch this idea for BK and see if they would make a movie about me for advertising purposes. Oh, I still have high metabolism and I love to exercise. What is this thread missing? I know, pic!!: