Back from the gym and the irony is ripe. I felt today like maybe something has gone back into the right place-something in my groin.. or maybe I passed some infection or stones... I'm grasping at anything except cancer... But the lump is down. I think. And so I told my trainer lets skip squats today.. why I am still training with a possible hernia is beyond me-- it's guilt -- guilt for the trainer and the $'s that go to his little girl. So we skip squats and surprise lets do skull crushers... Now these are the very exercise I think I may of hurt myself originally on. Because after these skull crushers last time I began to have groin & side problems and scary organ area problems... and I stood there and stood there starring at the weights and I did them. Like a fucking robot (I did keep my feet up on the bench to limit stretching). #lifeisweird
Please Be Careful This Holiday Season! Christmastime sex leads to more penis fractures — here’s the position to avoid
I'll spare you the article but what is funny is the large German study that resulted in this news-- the position to avoid is Reverse Cowgirl.