The forex market is open 24 hours a day, five days a week. If I recall correctly, the market is busiest at the start of the London and Asian sessions.
The overlap of the US/London markets (8 a.m. to noon EST) has the highest volume of trading and offers the best trading opportunities.
I also trade at this time when the London Session and New York sessions overlap as I trade EUR/USD. At this time the market offers great potential opportunities for trading.
Yes, this time is very interesting for trading, it gives good volatility and the opportunity to earn. But it is important to pay attention to the time of important news releases, which can create very strong volatility and unpredictable price behavior and it is better not to trade at this time.