You have to observe yourself and journal your trades to prevent overtrading in the future. Of course, excess of anything is bad.
due to over trading most of the beginner's lost their almost whole equity , actually they try to recover their losses by over trading .
Like any activity that involves risk and the potential for financial gain, forex trading can potentially become an addiction for some individuals. It is important for traders to be aware of this risk and to manage their trading activities responsibly to avoid developing an unhealthy obsession with the market.
there is no way to avoid risk from this trading place , so for surviving successfully we the traders have to make sure perfect money management.
what you think there is any difference between money and risk management ? its all about same issue or any major difference between two ?
To prevent trading from becoming an addiction, it is important to set clear trading goals, establish a well-defined trading plan, and stick to a disciplined approach to risk management. It may also be helpful to take breaks from trading and engage in other activities to maintain a healthy balance.
It can become an addition. So, maintain a healthy balance between trading and other areas of life. This includes setting limits on the amount of time and money spent on trading, and taking breaks from the market as needed.