Never ever again trade during a FED news release. I stayed out of the market during the release, but re-entered too early and lost roughly $2000 during minutes. After taking a breather I actually followed my plan and did some damage repair by taking slow and steady profits for a total of $1067,50 for the day. Still down $1325 for the day though. I`ll take it as a "cheap", but very exhausting and expensive lesson.
I bet you were buying the hell out of that initial dip after the FED announcement!!? lol. Must have been another great day for you. You should honestly just retire. I would!!