ES Journal - 2019/2020

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Run and walk in park, tai chi and wing chun in and out, pushups, planks, crunches, bridges, isometrics

 

I joined a gym like a week before they locked down the country and I've put on like 5 kg / 11 pound, since this crap started...

Vegetables go bad quickly, so I'm stuck at home with tons of chocolate cookies... and alcohol... thank goodness no guns and I live on a third floor

 

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I have guns but the ranges are closed and I don't like shooting people...or animals

 

Alternately Jogging and stationary bike. Really miss the gym.

 

small short 73

 

'Tis a strange way to relate to nature, isn't it? I mean, unless you're hungry.

 

definitely see 2880's on the cards, but plan to hold for now

 

200 push-ups + 50 chins every other day. Running every other day. But yes - I miss watching birds at the gym.