Eating Healthier

A high protein and Omega3 recipe to get your trading day started right:

 

It started out ugly and ended up looking great.

Will try.

Been meaning to get more sardines in.

 

Eating Healthier

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Eating Healthier and Unhealthier


The unhealthy foods are
- canned food (contains tons of preservatives and UPF from the oil)
- vegetable oil (UPF)



This thread is mainly about eating unhealthy food.
OP even sprinkled unhealthy food on healthy food.
My goodness!

OP should change the title accordingly.

 

Actually, I tried it the other day, and almost hurled it back out.

 

Perhaps I'll pass then.

 

Are there any brick and mortar vitamin stores left in Long Beach, CA that have not yet gone out of business?

The Vitamin Shoppe® at 5600 E 7th Street is currently in business and continues to offer various services such as curbside pickup, online ordering, and a loyalty program. Additionally, they provide a military discount on Mondays.

 

But unfortunately, there's a lot of fat (

 

Almost the same, but with a bit more greens and less fat: