Eating Healthier

I think you should give convincing speeches on the subject at every MAGA rally.

 

Since you haven't been able to bake your own deserts lately, using dates rather than refined sugar or artificial sweeteners, start noting any halfway decent alternatives you find, beginning with this one...

 

Fiber One doesn't have a lot of sugar per serving, but it does have some (3%). Among the ingredients listed on the box were sugar, sugarcane fiber, stevia leaf extract and erythritol.

I tried this stuff the other day...



...and it did the trick as far as satisfying my sweet tooth and any hunger pangs, but I don't think I'll be buying any more since, at 16% added sugars (organic unrefined coconut sugar), it's close to the point of starting to get high.

This particular variety of Lily's chocolate style bar...



...also sweetened with erythritol and stevia extract, had 0% added sugars, but also had a nasty aftertaste.

Quest Protein Bar also had 0% added sugars, but IT had NO nasty aftertaste.



However, sweetened with erythritol, glycerin, stevia sweetener and sucralose, it was TOO sweet for my taste.

At 0% added sugar, I had no complaints with this next product:



Sweetened with maltitol syrup, vegetable glycerin, dextrose and steviol glycosides, it neither tasted too sweet nor had any nasty aftertaste.

This product was okay as well:



Sweetened with isomalto-oligosaccharides, vegetable glycerin, polydextrose, maltitol and sucralose, it too had 0% added sugar.

 

Do you normally eat so much
chemical and Ultra Processed Food?
It seems like you are enjoying eating tons of unhealthy food.
UPF is extremely unhealthy even if it contains no sugar.


The title is not fitting.
It ought to be

Eating Unhealthier


To say nicely, I'd say this is a very bad place to learn how to eat healthier.

 

%%
LOL/ IN THEORY it should work like that
Reality is fresh fruit with fast expiry\ tends to be better.
But come to find out non kosher sausage is so fat filled \the pork fat must ''outwiegh'' all the goodies in it
The good news is pigs gain fat fast;
+The 3 Little Pigs, kids book is still a good read
Charles Caps has an improved edition.

 

But I suspect the piggies in the sausage are out for revenge, and are aiming straight for the heart.

 

First of all in Germans hearts )))

 

For some reason, the subsequent Quest Cookies & Cream bars I ate did not strike me as being as overly sweet as the first one I had. Nonetheless, I liked the Chocolate Chip Cookie Dough variety better.

 

I do something similar myself

 

Macros entire recipe: 1230 Calories, 122C, 40F, 89P Ingredients: - 150g oats - 30g cocoa - 60g CASEIN vanilla powder (Not Whey!) - 50g Peanut butter - 150g milk plus some water - salt