If I can, I'd like to take a few days break from trading. I recently took a test, and even though I exercise and eat well, the outcome was poor. I want to take a few days off and exercise more. What are you guys doing? Have you had a checkup recently? What kind of exercise do you perform?
Running!! Every morning I run around the block a couple times; put the block back in the drawer and get on with my day.
If i need a small brake, i grab the electric scooter, drive around the city for ~15mins, despite the weather (except winter), find some bars, to do some chinups, some dips, get back home, lay down eyes closed for 5 mins with my fav songs, then make myself big cup of coffee and back to work.
%% WALK+ woods walk some about 6 days per week......................................................................... And do a garden