Day Trading Eyestrain Help

LOL. Good point! Personally, I've done it to get leaner for summer. I guess I was trying to think of some way to supplement this juice he was drinking with protein? What do you do on the vegan plan? I don't want to look like a celery stick. I'm into different types of working out. And my body probably needs more protein than this.

edit: so far I don't notice any vision improvement lol

Drinking the juice now. And I remember the pain in the butt of cleaning the juicer. So, I had picked up a "magic bullet" that I'd almost forgotten I had. Way faster to work with, IMO.

 

I juiced for 94 days in a row about 6 years ago. While I lost too much weight and muscle mass, I felt great and needed much less sleep. Remember to "chew" your juices to get the saliva going. Instead of that, I just chewed gum for 5 minutes before drinking.

 

Thank You Everyone


Day 2

Kale.., Spinach..., Cucumber..., Celery..., Ginger... Green and Red Apples.., half a lemon

I also strained the juice as it was being poured into the storage container

Much better taste

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Aside;

I've had a headache all day long and fairly intense hunger pangs

Full disclosure - I ate 3 Ritz crackers to put something on my stomach - it helped

RN

 

You are just consuming juice, that's it, for the whole day? Stronger man than I.

 

Hey Redneck, why on earth are u doing this dumbo diet?

 

How many times a day are you "eating"/juicing ?

Juice over ice improves the flavor ,imo.

 

Juicing over a hamburger and fries, also improves flavor.

 

Hey Visaria,

In my twenties / early & mid thirties – eating right / in shape / active

Late thirties / early forties - started studying..., became sedentary

Also early forties – got married / became a dad (step) – diverted focus to the kids

Time passes / kids are grown / here I am - my eating went to shit…,I have a gut… and a lot less energy

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Recently my body started telling me to get right or else

I’m not viewing this as a diet – dumbo or otherwise - rather a starting point for me to get my shit gathered back up

Still a lot of life to live

RN

 

A 2 cup serving - as often as I get a craving - and I'm sipping (savoring LOL) it rather than gulping it down

Also drinking a lot of water - but I've always drank a lot of water (I actually prefer water to everything else)

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Headache is gone - still having hunger pangs..., but they're less intense.., and my energy is up



RN

 

Or/ and

Steak
Mexican food
Italian food
Cajun food
Chicken fried steak
Pizza
Fried chicken
Hot dogs
Pie / cake
Ice cream (home made)
Chips & dip
Mac & cheese (home made)
Cereal

to name a very few

:eek:

RN