Hi, Like other people, I either panic when a stock is down and am tempted to sell or when I'm up I like to sell too early to ensure I will keep the profits I have. Are there any methods people use to control these emotions? I know one way is to just not login to my trading account, or just not watch cnbc or look at stock quotes. But in a nutshell, what do others do to fight urges to either sell too early or sell out of panic? (Besides smoking or drinking or what not ) Thanks!