How do you know those green leafy vegetables and organic fresh fruits aren't the bits that gave him the heart attacks?
The older and smarter you get.... you'll realize beautiful women laugh at guys in cars like that. Once you're older than 30. For real.
If memory serves, we've had romaine lettuce recalls each year for the past 3. In that time, have not heard of a cow recall. Or pork, or chicken, or fish. etc etc. Sugar is the killer, in the end.
I really liked that book. That's when I really started saving and investing, and...it works! I get it, but at your age (I'm 63) it may be YOLO time!
I'm doing well, should have died 10 years ago. I use to be 300 pounds...Over 14 years ago I had gastric bypass (RVY). I'm about #208 at this time (5'11"). I eat pretty good...Just not getting the exercise because of the air quality here in California.