the monk was amused, it has been 40 years since Bruce Lee death but westerners still amaze by this 1 inch punch feast. ... Some perspective; The breakthrough On May 6, 1954, Roger Bannister broke the 4-minute barrier, running the distance in 3:59.4. As part of his training, he relentlessly visualized the achievement in order to create a sense of certainty in his mind and body. Barely a year after Bannisterâs accomplishment, someone else ran a mile in under 4 minutes. Then some more runners did. Now, itâs almost routine. Even strong high-schoolers today run 4-minute miles. [Note: this used to say "24 people broke the 4-minute mark within a year of Bannister. This is wrong; see the comments.] - See more at: http://www.nomeatathlete.com/4-minute-mile-certainty/#sthash.dayaKf1c.dpuf