Bruce Lee Fitness and Exercise Forum

Discussion in 'Health and Fitness' started by El OchoCinco, Sep 15, 2019.

  1. contra

    contra

    Not sure where to begin, but trying to take a state champion wrestler by just "knowing a few basic wrestling moves" is lol...

    Lee's grappling game... Probably at a lower level than his boxing skills.
     
    #241     Sep 22, 2019
    destriero likes this.
  2. luisHK

    luisHK

    I misread indeed, although I have no idea why one would ever think Bruce would come out as a mini Royce Gracie.
     
    #242     Sep 22, 2019
  3. destriero

    destriero


    He's not joking?
     
    #243     Sep 22, 2019
    contra likes this.
  4. Has not Bruce Lee been known to try different fighting styles? If he got beat by a grappler, I’m sure he would intently look into that style. That would be consistent with his personality.

    “although I have no idea why one would ever think Bruce would come out as a mini Royce Gracie.”

    You seem to have a polarized outlook on things and tend to apply hyperbolic interpretations or unsupported characterizations on them. Or is it simpler than that in that your main intellectual effort is jumping to conclusions and trying to put words in other people’s mouths or ideas?

    Oops, I just did myself what I accused you of doing. Did my statement above annoy you? The reason why I wrote it is to highlight the idea that is it annoying when you do this in case you were not aware of it. Would you be an attorney, by chance?
     
    #244     Sep 22, 2019
  5. luisHK

    luisHK

    Uh no, not annoyed, this thread had me watch a bunch of fights when oblivious to reality kung Fu practitioners stepped into a ring (cross martial arts challenges are a big thing in China at the moment)and it s time and again a disasterfor them. Still a bit confused why people would take movies featuring Bruce Lee moe seriously than those featuring TheRock. But sure he s been known to do a lot of things by his fans, probably mastering grappling and opening the Red Sea fit right in there.
     
    #245     Sep 22, 2019
  6. Tarantino said:

    If people are saying, ‘Well he never said he could beat up Muhammad Ali,’ well yeah, he did. Not only did he say that, but his wife, Linda Lee, said that in her first biography I ever read. She absolutely said that,” the director continued.


    1. Lee never said it and Tarantino never quotes Lee. Bullshit #1

    2. Linda never said that, here is the quote from her book:

    Linda was quoting a TV critic. “Even the most scathing critics admitted that Bruce’s gungfu was sensational. One critic wrote: ‘Those who watched him would bet on Lee to render Cassius Clay senseless if they were put in a room and told that anything goes.” (pg. 88)

    Bullshit #2.



    Case closed
     
    #246     Sep 23, 2019
  7. Soccer tonight so will try to sneak in an arms and shoulder negative rep workout tonight with some body weight exercises (pullup, push ups and air squats). Don't need my arms tonight but do need the legs. will post if I get the workout in.
     
    #247     Sep 23, 2019
  8. Today's quick workout. For first 3 exercises I did the 30/10/30 Negative Rep Sequence and then after 30 seconds rest pumped out 12 reps.


    Lat Pulldown 30/10/30 Negative Rep Sequence
    + 12 reps

    Tricep Pushdown 30/10/30 Negative Rep Sequence
    + 12 reps

    Hammer Curls 30/10/20 Neg Rep Sequence
    + 12 reps

    Chest Presses 3x10

    Zlottman Curls 3x10

    Shoulder Press 3x10

    Lateral Delt Raises 3x10

    Rear Delt Flys 3x10


    No legs tonight. Was short on time. Tommorrow will try and do back.
     
    #248     Sep 26, 2019
  9. Today did 3 x 500 meters Row Sprints.

    Got to get my sprint workouts in and this was a quick one due to little time.

    Also though not a direct muscle builder my quads, biceps and upper back be sore.
     
    #249     Sep 27, 2019
  10. I like to do a 1000 meters as a general warm-up before beginning my workouts. Not breaking any speed records, takes about 5 minutes but it gets the blood flowing and joints/muscles loosened up. I wonder what some sprints on it would do as a closer instead of battle ropes. Maybe I'll give it a try.
     
    #250     Sep 27, 2019