Bruce Lee Fitness and Exercise Forum

Discussion in 'Health and Fitness' started by El OchoCinco, Sep 15, 2019.

  1. destriero

    destriero


    40lbs wow. Not remotely comparable. It's analogous to a static mil-press vs. a C&J. I've already stated that elite oly lifters can jerk (C&J) >2x what they can mil-press (or more). Your front raise example is laughable; swinging a weight to chest-height with no pause at the top.

    You're a pear-shaped dude that uses machines. I don't expect you to comprehend the difference.
     
    Last edited: Sep 17, 2019
    #121     Sep 17, 2019
  2. So I was curious. I just held 20lbs. dumbbell for a 5 count and it took all I had, not that I'm anyone to measure strength against. Your debate sparked my interest is all. Carry on.
     
    #122     Sep 17, 2019
  3. Based on his shoulders and lats I am not surprised he was exceptionally strong for his weight.

    [​IMG]

    [​IMG]
     
    #123     Sep 17, 2019

  4. The guy was lifting multiple reps of 40lbs. I don't doubt he could hold 2 35 lb. dumbbells up or press them out and hold.

    Even Captain did it with 20 lb.s and he has not trained at it for 7 years like Bruce did. Why is it so hard to believe?
     
    #124     Sep 17, 2019

  5. Train at it for 5 years and see where you come to.

    Or just do it 3x a week using the 20lbs. and come back and tell us in 6 to 8 weeks what you get up to.
     
    #125     Sep 17, 2019
  6. destriero

    destriero


    Stick to resistance bands, bro.
     
    #126     Sep 17, 2019
  7. destriero

    destriero


    No shit, really? =)
     
    #127     Sep 17, 2019
  8. I may be dead in 5 years, LOL, but I think I will do this for a few weeks just to see what improvement I can make. I seriously doubt I could do 30 though, even with some work at it. It's tough as hell.
     
    #128     Sep 17, 2019
    El OchoCinco likes this.
  9. destriero

    destriero


    40lbs total (20 per arm)? Height & weight?

    And don't waste your time on this absurdity. The only pics of the dude lifting are him curling 90lbs on a straight bar.
     
    #129     Sep 17, 2019

  10. That bag was not filled to 300lbs. that bag is at his house. Who told you that bag was 300 lbs.

    Also, the video you show is using clips from his movies to disect his fighting skills. You realize that is a movie....This thread is about his physical strength and abilities not about whether he really kicked people's ass in the movies.

    Movies are not real....
     
    #130     Sep 17, 2019