Brain Warm Up

Discussion in 'Trading' started by macattack, Apr 16, 2013.

  1. Anyone have any methods they use to get their brains
    warmed up in the morning before trading?

    I always struggle with a bit of brain fog when the day begins. I tend to be a little irritable & make stupid decisions (which I don't realize are stupid at the time), and then as the day progresses I gradually snap out of it (well..........not always, but most of the time).

    I could always wait to trade until the fog wears off, but I'd like to come up with a better solution.
     
  2. hmcp

    hmcp

    Exercise
     
  3. Listen to nature sounds recording before bed time.
     
  4. cmb

    cmb Guest

    cold shower and some Yerba Mate Tea.

    Sometimes I dont do the cold shower, but I walk outside in the garden and put the hose over me head for 30 seconds.

    wakes me up a little, and I always wake up at 7 am, 1 hour and a half before the market opens...(central time)
     
  5. get up earilier.. go to bed eariler.. go for a walk..
     
  6. Did you try lumosity? great stuff. it keeps you sharp.
     

  7. Another player depending on their hindsight...

    When will it end?
     
  8. TILT2

    TILT2

    Listen to Maroon 5......
    Take me by the tongue
    And i'll know you
    Kiss til you're drunk
    And i'll show you
    Want the moves like jagger
    I got the moves like jagger
    I got the mooooooves like jagger
     
  9. Eight

    Eight

    Move eastward a few time zones.
     
  10. I read somewhere lumosity doesn't do what it claims to do. I can't remember the details of it, though.
     
    #10     Apr 20, 2013