I have not checked the bios but there was a bios update i had to install. Win 11. The computer is running well now (but i said that at 8am too and at 10am i almost took a hammer to it).
You said you're attached to your modem via a cable vs wifi. Windows 11 prioritizes wifi and it looks there anytime you open a new app that needs an internet connection. It slows everything down. Try this: Open Network & Internet settings. Click Change adapter settings On your ethernet right click and open properties highlight IPV4 and click properties click advanced uncheck "Automatic metric" Put a "1" in the interface metric box. This tells windows to set your ethernet connection as the top priority. that way it won't spin its wheels checking and double checking for a wifi connection.
Computer doesn't come with a wifi card so thats a non issue. So far my thinking is that it was the power setting. I'm going to check the bios this evening to see if they've underclocked the ram.