yes, animal fat is for sh^t too. what do they have in common.. both are mostly SATURATED FAT! why would you ignore this study and want to risk drinking coconut oil? or eating beast?
you don't know where the market is going either but you can risk manage your trades can't youj? well, RISK MANAGE YOUR LIFE TOO!@ DUH!
You arent listening to me, I'm not attacking you. Im saying that recent research has shown that not all saturated fats are the same. It has to do with the way in which the fatty acids are linked. Even though coconut oil is considered a saturated fat, apparently this no longer means its a bad fat to consume because its structure is not like animal fats. anyways, i dont want to argue about it. I have heard your opinion and thats cool. Maybe others will chime in with thoughts or move onto an entirely different discussion
wow... so now its quality ( which is the only way to risk manage your life ) and not quantity...sheesh get back on ur meds...
Shame that an insightful non-trading thread has taken a left turn. I can just imagine you guys behind your monitors with your neck veins bulging out, your blood pressure through the roof, and pounding on the keyboard. All the while, sipping a V-8 and scheduling your 4:15 meditation.
go drink it by the GALLON dude.. after all you got your facts off the INET, right?? to hell with peer reviewed research LOLOL here is some more BS for you LOL: Clin Sci (Lond). 1998 Mar;94(3):303-11. "Dietary fish oil suppresses human colon tumour growth in athymic mice." Calder PC, Davis J, Yaqoob P, Pala H, Thies F, Newsholme EA. Division of Human Nutrition, School of Biological Sciences, University of Southampton, U.K. "1. Human colon tumour growth, initiated by subcutaneous inoculation of HT29 cells, was measured in athymic mice fed ad libitum on high- fat (210 g/kg) diets rich in coconut oil (CO), olive oil (OO), safflower oil (SO) or fish oil (FO); a low fat (LF; 25 g/kg) diet was used as the control. In one experiment the mice were fed the experimental diets for 3 weeks before HT29 cell inoculation and were killed 2 weeks post-inoculation. In a second experiment the mice were maintained on the LF diet until 4 days post-HT29 cell inoculation; they were then fed the experimental diets for 17 days. "2. Compared with mice fed the LF diet, tumour size was increased in mice fed the CO, OO or SO diets for 3 weeks before HT29 cell inoculation; FO feeding did not significantly increase tumour size. "3. Feeding mice the CO or OO diets from 4 days post-inoculation increased tumour growth rate and tumour size compared with feeding the LF, SO or FO diets; tumour growth rate and size did not differ among mice fed the latter diets. "4. The fatty acid composition of the tumours was markedly influenced by the fatty acid composition of the diet. "5. We conclude that human colon tumour growth is influenced by the type of fat consumed in the diet. Human colon tumour growth in this model is promoted by feeding high fat diets rich in medium chain saturated fatty acids (CO) or monounsaturated fatty acids (OO). A high fat diet, rich in long chain n - 3 polyunsaturated fatty acids (FO), does not promote colon tumour growth. The effect of a high fat diet rich in n - 6 polyunsaturated fatty acids (SO) depends upon the time at which it is fed: if fed before tumour cell inoculation such a diet promotes tumour growth, whereas if fed once tumour growth is initiated it does not. This suggests that n - 6 polyunsaturated fatty acids promote the initiation of colon tumour growth, but do not exert growth-promoting effects on colon tumours once they are established."
Its not too late to regain control of the thread, we just have to ignore armoured saint . I forgot about black beans when I started this thread, in the last few months I've made an effort to eat a fair amount more of them. Am feeling good about it, there is a lot of fiber in those little things
ME? you are not ignoring me.. you are ignoring the research.. why.. because you are an idiot have another glass coconut oil
I think I made it pretty clear that I read your research, which isnt very recent by the way, and told you that current research has revealed something different that we did not know before. Knowledge builds on knowledge and old ideas get replaced by new ones sometimes. I also did not call you any names as you have me.