ya, lot of stone cold ego maniacs on this site, some think they have a lock on mother nature , think they are god's gift to humanity.. when theyre 80 and ripping their kidneys out
I don't know. I've heard that said time and again, but it just never quite registers with me. Working with weights, I like to get the most bang for the buck in the gym, so I do compound exercises almost exclusively. I don't think there are all that many compound exercises to meaningfully engage in cycling, assuming I am interpreting your comment properly.
Yeah, "periodization" is only worthwhile when performing isolated exercises. I alternate the following on a 4-split: Bench, squats, dips Deads, rows, biceps Overheads, reverse hypers Abs every 4th day
oohh 17.5?? another INCH? that's scary BIG! on the juice? how long can you sustain it? before your prostate gets so big you can't even piss/ i'll tell royce..i'm sure he'll be worried
I piss just fine, thanks. I don't recall outlining any steroid cycle here. You have a problem with resistance training? Don't worry, you're ALL MAN. Your secret is safe with me.
i love resistance training...my arms are almost 15 1/2! i was just wondering why the need to carry so much muscle. All that muscle is very high maintenance in terms of time and calories. too many calories age's prematurely.