Best book on Lifting

Discussion in 'Chit Chat' started by nitro, Jun 2, 2010.

  1. nitro

    nitro

    Some more motivation, as if I needed any more:

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    #271     Jul 27, 2010
  2. nitro

    nitro

    [​IMG]
     
    #272     Jul 27, 2010
  3. :) fit to fight by jason ferruggia,he has a good blog too
     
    #273     Jul 28, 2010
  4. volente_00

    volente_00



    You said a simple scale, not a bodyfat one.




    :)
     
    #274     Jul 28, 2010
  5. volente_00

    volente_00

    Only if you are in severe calorie defict and are not getting enough protein.
     
    #275     Jul 28, 2010
  6. You still don't get it do you? You say you have no clue whether your BF analyzer is reading too high or two low. We also know hydration affects it's relative results also rendering it inaccurate. so how is your BF analyzer an improvement over a simple scale that measures weight?

    Neither device can tell you what your BF is, nor can either device tell what % is fat, what % is lean muscle mass, and what % is water.

    At least we know that gravity is a very good standardized constant and the scale reliable. We have no such confidence in bioelectrical impedence algos

    :D
     
    #276     Jul 28, 2010
  7. Urkel

    Urkel

    Why don't you do yourself a favor and buy some nice designer jeans to look good in your new figure? :) Maybe nordstrom's, or nordstrom's rack or macy's....find a attractive saleswoman to help you find one that fits you well. Invest in yourself!
     
    #277     Jul 28, 2010
  8. #278     Jul 28, 2010
  9. nitro

    nitro

    Uh, not if you put a gun to my head. All those guys look like fairies to me. I am sure women love these metrosexuals, but it aint gonna be me.
     
    #279     Jul 28, 2010
  10. nitro

    nitro

    Here are two pieces of clothes I will be getting when the time comes (no homo comments, I can't get rid of the picture on the right.) Love the suit.

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    #280     Jul 28, 2010