If you can find a Chinese/Vietnamese grocery, they will probably have them with the ring. I think I paid about $25 for the real deal (hand hammered, carbon steel).
Looking good Baron, dunno what your next Dexa will read, but you're looking strong and lean. Well done.
Not showing legs is usually dodgy, but can't complain about the upper body - way more vascular than your first pics, is that pic taken after working out ?
I work out at a famous Bodybuilders gym, and I have to say you look like the guys on steroids who go there. Not such a great look in my opinion..
I agree that it's not currently the best look because I haven't achieved my goal yet. I still have a little over two months to go. I can pick myself apart at this stage for sure. You didn't really give an example of what look you do prefer so I can't really comment on that.
That is a scrumptious looking breakfast. I normally have two eggs mixed with some ground turkey blended in, and a banana. Half of glass of almond milk for beverage. When seven days I'll have hotcakes with strawberry jam. I adores me a few hotcakes.