Baron's Journey to Single-Digit Bodyfat

Discussion in 'Health and Fitness' started by Baron, Jan 25, 2019.

  1. Yeah but it is worth it to some extent...price wise I mean. And that bag of fries is good as f@#$. I would have skipped the soda and saved more cheat space for more fries haha.
     
    #321     Mar 14, 2019
    Baron likes this.
  2. Visaria

    Visaria

    What's your sleep like? Stress levels?
     
    #322     Mar 14, 2019
  3. speedo

    speedo

    Evil...but good.
     
    #323     Mar 14, 2019
  4. Baron

    Baron ET Founder

    They've both been average I would say. Some days better than others.
     
    #324     Mar 15, 2019
  5. Baron

    Baron ET Founder

    Ain't nobody got time for that. :D
     
    #325     Mar 15, 2019
    NQurious likes this.
  6. speedo

    speedo

    This comment was meant for the double cheeseburger and fries.
     
    #326     Mar 15, 2019
    Baron likes this.
  7. So...either low carb or bad carb? Surely there's a middle ground...

    But it's good you're making progress, so kudos. What's the current bf%?
     
    #327     Mar 15, 2019
  8. How about a double-bicep shot full frontal?? let's see the peak on the biceps & tricep "hang". get an idea of the lat 'flare' too.
     
    #328     Mar 15, 2019
  9. Visaria

    Visaria

    Ok....in that case it's probably just a mental thing.
     
    #329     Mar 15, 2019
  10. Baron

    Baron ET Founder

    As of the last scan it was 12.9% and the game plan is to get it measured again on Saturday, March 23rd to see where I stand. I will need to come in at 11.5% or lower to be considered on track. Anything higher than that will be totally unacceptable and will require a major adjustment on my part.
     
    #330     Mar 15, 2019
    Frederick Foresight likes this.