I thought you did low weights hi impact sort of thing?? Seriously...if your doing 400 im impressed...
High Intensity Training H.I.T. push it to the max! go to point in set ya cant move the weight anymore.. then push harder! I got BIG GUNS!
Yes most people have blockage at that age. But not because they're 75, but because they eat garbage all their lives. If Atkins' diet is so healthy, he shouldn't have significant blockage. Especially with his family history; his parents lived into their 80s and 90s.
Well if that's the case, the fault doesn't lie in low fat eating per se (which Atkins suggests), the fault is in the doctors telling their patients to eat Snackwells and low fat Twinkies.
"Mad Cow" and now Toxic MERCURY in FISH... Vegan is making so much more sense every day.. :-/ http://apnews.myway.com/article/20040320/D81DQM4G1.html