Be sad and cry!! Crying will improve your trading. Crying releases certain hormones that have the affect of "calming the mind" thus you will have a clear mind for trading. read this link someone else posted.... http://answers.yahoo.com/question/index?qid=20080709091936AAANd8x Not to be confused with depression!! Emotions and trading: HAPPY ... bad (careless trades) ANGRY ... very bad (revenge trading) DEPRESSION... very bad (thoughts of getting rope from closet) SAD .... very good (calm and clear mind) For your convenience I have the saddest video i could find over at the religion forum .... Will make you cry!!!!