I took an daily automated option system and made it 5 minute timeframe trading ES, working on risk management to fine tune losses, but surprisingly profitable trades have a few home runs on average on this timeframe. I never been able to consistently get larger profits on less than 60 minutes. Trading more fun again with new "toy".
because OP said that, Most likely @tenthousandmen has already given up on trading. it wouldn't help even if it is a tenmillionmen. 5 min Bar is not the best !!! be agile / flexible / discretionary.