Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Navigating the Twisted World of Varicose Veins

    Started by Frederick Foresight May 14, 2024
    Replies:
    1
    Views:
    1,094
    Pekelo
    May 14, 2024

  2. Ultra-Processed Food is good for you

    Started by Pekelo May 10, 2024
    Replies:
    20
    Views:
    1,995
    maxinger
    May 14, 2024

  3. Benefits of walking backward

    Started by Pekelo May 13, 2024
    Replies:
    6
    Views:
    1,160
    Sprout
    May 13, 2024

  4. The Inside Scoop on How America Became Obsessed With Protein

    Started by Frederick Foresight May 5, 2024
    Replies:
    0
    Views:
    1,904
    Frederick Foresight
    May 5, 2024

  5. What bread are you eating these days?

    Started by Frederick Foresight Mar 13, 2024
    Replies:
    37
    Views:
    4,301
    murray t turtle
    Apr 15, 2024

  6. Dirty Dozen a Good Movie Name, but Gets Thumbs Down As List of Pesticide Residue

    Started by Frederick Foresight Apr 13, 2024
    Replies:
    0
    Views:
    1,182
    Frederick Foresight
    Apr 13, 2024

  7. What do you guys do for Brain Exercises?

    Started by Sergio123 Apr 7, 2024
    Replies:
    27
    Views:
    2,593
    ElCubano
    Apr 9, 2024

  8. 106 y.o ,,I still exercise"

    Started by Nobert Mar 23, 2024
    Replies:
    3
    Views:
    1,954
    murray t turtle
    Apr 3, 2024

  9. ,, My Final Farewell Before I Die "

    Started by Nobert Mar 31, 2024
    Replies:
    0
    Views:
    1,579
    Nobert
    Mar 31, 2024

  10. 8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death

    Started by ph1l Mar 19, 2024
    Replies:
    15
    Views:
    2,605
    kashirin
    Mar 31, 2024

  11. An intro to the less known legal highs: Kratom, Kava, Kanna

    Started by Pekelo Mar 25, 2024
    Replies:
    6
    Views:
    1,730
    d08
    Mar 26, 2024

  12. Increase Potassium intake

    Started by Pekelo Mar 24, 2024
    Replies:
    11
    Views:
    1,737
    Frederick Foresight
    Mar 25, 2024

  13. You Probably Don’t Need that Green AG1 Smoothie

    Started by Frederick Foresight Mar 23, 2024
    Replies:
    0
    Views:
    2,838
    Frederick Foresight
    Mar 23, 2024

  14. Lee Haney | Avoid Keto & Low Carbs | Nutrition Mistakes I learned from Winning Mr. Olympia

    Started by Frederick Foresight May 26, 2023
    Replies:
    11
    Views:
    2,963
    semperfrosty
    Mar 19, 2024

  15. Ask the doctors: How much fruit can I eat and stay within the sugar guidelines?

    Started by Frederick Foresight Feb 9, 2024
    Replies:
    36
    Views:
    4,788
    murray t turtle
    Mar 5, 2024
Showing threads 121 to 135 of 1,091

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