Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Body Fat: Hard Facts About Soft Tissue

    Started by Frederick Foresight Jun 13, 2017
    Replies:
    8
    Views:
    366
    vanzandt
    Jun 14, 2017

  2. Need some help with a Numb leg and foot.

    Started by DallasCowboysFan Jun 4, 2017
    Replies:
    23
    Views:
    932
    RRY16
    Jun 10, 2017

  3. Omega-3

    Started by Tsing Tao May 12, 2017
    Replies:
    23
    Views:
    2,048
    Visaria
    Jun 5, 2017

  4. Calorie Question

    Started by vanzandt May 16, 2017
    Replies:
    10
    Views:
    1,586
    Visaria
    Jun 5, 2017

  5. Gym etiquette

    Started by CaptainObvious May 23, 2017
    Replies:
    30
    Views:
    2,430
    Visaria
    Jun 5, 2017

  6. New study: High Intensity Interval Training + Resistance Training rejuvenate aging muscles

    Started by Frederick Foresight Jun 1, 2017
    Replies:
    8
    Views:
    284
    Frederick Foresight
    Jun 1, 2017

  7. I quit smoking, and, believe it or not........

    Started by learner2007 May 23, 2017
    Replies:
    7
    Views:
    1,496
    learner2007
    May 30, 2017

  8. Teen dies after downing dangerous amount of caffeinated drinks

    Started by Banjo May 16, 2017
    Replies:
    22
    Views:
    2,220
    ElCubano
    May 22, 2017

  9. Opinions please

    Started by marketsurfer May 13, 2017
    Replies:
    26
    Views:
    2,171
    maxpi
    May 21, 2017

  10. bulletproof diet

    Started by zhaoyun Mar 8, 2017
    Replies:
    6
    Views:
    1,567
    Zodiac4u
    May 16, 2017

  11. How Much Protein Can Muscles Use?

    Started by Frederick Foresight Apr 10, 2017
    Replies:
    15
    Views:
    1,946
    Visaria
    May 12, 2017

  12. 3 minute push up challenge

    Started by Clubber Lang Feb 3, 2017
    Replies:
    80
    Views:
    4,272
    CaptainObvious
    May 9, 2017

  13. Last surviving person born in 1800s dies at age 117

    Started by vanzandt Apr 15, 2017
    Replies:
    14
    Views:
    1,786
    vanzandt
    May 8, 2017

  14. Superfood?

    Started by vanzandt Apr 6, 2017
    Replies:
    55
    Views:
    3,117
    Zodiac4u
    May 5, 2017

  15. Shoulder Training For Natural Bodybuilders

    Started by Frederick Foresight May 3, 2017
    Replies:
    16
    Views:
    992
    Frederick Foresight
    May 4, 2017
Showing threads 106 to 120 of 150

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