Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. How your mindset -allegedly- determines your health

    Started by TreeFrogTrader Apr 11, 2018
    Replies:
    0
    Views:
    228
    TreeFrogTrader
    Apr 11, 2018

  2. Ubiquinol (CoQ-10)

    Started by Pekelo Mar 2, 2018
    Replies:
    12
    Views:
    745
    El OchoCinco
    Apr 8, 2018

  3. Olive Oil + Q10 Supplementation = Superior Anti-Aging Effects

    Started by Baron Apr 5, 2018
    Replies:
    7
    Views:
    462
    fordewind
    Apr 8, 2018

  4. The "shocking" truth about losing weight

    Started by Frederick Foresight Mar 25, 2018
    Replies:
    12
    Views:
    801
    El OchoCinco
    Mar 29, 2018

  5. For Glutes and Hamstrings, Single-leg Squats are Best

    Started by Baron Mar 26, 2018
    Replies:
    6
    Views:
    1,644
    El OchoCinco
    Mar 29, 2018

  6. What is the Best Way to Lose 20 pounds and keep it off...

    Started by jem Nov 25, 2017
    Replies:
    160
    Views:
    6,217
    nooby_mcnoob
    Mar 26, 2018

  7. Anyone familiar with piriformis syndrome?

    Started by lylec305 Mar 21, 2018
    Replies:
    4
    Views:
    419
    CaptainObvious
    Mar 21, 2018

  8. More Choline and Betaine = More Muscle and Less Fat

    Started by Baron Mar 19, 2018
    Replies:
    1
    Views:
    770
    El OchoCinco
    Mar 19, 2018

  9. A dietitian weighs in on the Ketogenic diet for weight loss

    Started by Frederick Foresight Mar 13, 2018
    Replies:
    59
    Views:
    1,910
    Visaria
    Mar 18, 2018

  10. Muscle loss in old age linked to fewer nerve signals

    Started by Frederick Foresight Mar 12, 2018
    Replies:
    23
    Views:
    1,114
    Poindexter
    Mar 15, 2018

  11. ‘Highly fit’ middle-age women nearly 90% less likely to develop dementia decades later, study finds

    Started by Frederick Foresight Mar 15, 2018
    Replies:
    0
    Views:
    258
    Frederick Foresight
    Mar 15, 2018

  12. Want to get cancer? Increase your junk food consumption.

    Started by Baron Mar 6, 2018
    Replies:
    26
    Views:
    1,438
    CaptainObvious
    Mar 13, 2018

  13. Milk with honey

    Started by Pekelo Mar 10, 2018
    Replies:
    0
    Views:
    292
    Pekelo
    Mar 10, 2018

  14. Donald Jr. pumps up at local CrossFit gym

    Started by truetype Mar 8, 2018
    Replies:
    8
    Views:
    406
    HobbyTrading
    Mar 9, 2018

  15. Push ups = improved bench press

    Started by CaptainObvious Feb 2, 2018
    Replies:
    19
    Views:
    966
    CaptainObvious
    Mar 8, 2018
Showing threads 106 to 120 of 244

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