Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Quandary About Fats in the Diet

    Started by Frederick Foresight May 4, 2024
    Replies:
    28
    Views:
    3,906
    Frederick Foresight
    Jul 17, 2024

  2. How bodybuilders age - two secrets to being a muscular senior

    Started by Frederick Foresight Jul 3, 2024
    Replies:
    37
    Views:
    2,827
    DTB2
    Jul 15, 2024

  3. Concerns About Smoked Foods Heat Up

    Started by Frederick Foresight Jul 13, 2024
    Replies:
    5
    Views:
    1,277
    maxinger
    Jul 13, 2024

  4. U.S. vs Turkey .... Health Checkup .... cost comparison

    Started by BKR88 Jul 2, 2024
    Replies:
    0
    Views:
    901
    BKR88
    Jul 2, 2024

  5. Weight gain thru training

    Started by DallasCowboysFan Feb 4, 2024
    Replies:
    40
    Views:
    4,985
    Overnight
    Jun 30, 2024

  6. To get ride off forever chemicals, you have to...

    Started by Pekelo Jun 11, 2024
    Replies:
    0
    Views:
    1,356
    Pekelo
    Jun 11, 2024

  7. Arnold said cutting out bread helped weight loss; dietitians say calorie deficit more important

    Started by Frederick Foresight Apr 20, 2021
    Replies:
    12
    Views:
    3,684
    Frederick Foresight
    Jun 11, 2024

  8. Creatine Monohydrate

    Started by Frederick Foresight Aug 13, 2021
    Replies:
    45
    Views:
    8,977
    TrailerParkTed
    Jun 6, 2024

  9. Prostate glands: Don't leave home without one.

    Started by TreeFrogTrader May 14, 2024
    Replies:
    34
    Views:
    3,081
    piezoe
    May 22, 2024

  10. 99 Years Old CrossFit Athlete

    Started by Frederick Foresight May 21, 2024
    Replies:
    0
    Views:
    1,870
    Frederick Foresight
    May 21, 2024

  11. Your Perspective on Health Insurance?

    Started by Baron Jul 29, 2019
    Replies:
    31
    Views:
    7,439
    newwurldmn
    May 21, 2024

  12. The risk of breathing car air

    Started by Frederick Foresight May 16, 2024
    Replies:
    17
    Views:
    2,164
    wrbtrader
    May 19, 2024

  13. Twisting Facts About Cancer

    Started by Frederick Foresight May 14, 2024
    Replies:
    10
    Views:
    1,571
    murray t turtle
    May 17, 2024

  14. No, Eating French Fries is Not the Same as Smoking Cigarettes

    Started by Frederick Foresight May 14, 2024
    Replies:
    14
    Views:
    2,239
    Magna
    May 15, 2024

  15. Navigating the Twisted World of Varicose Veins

    Started by Frederick Foresight May 14, 2024
    Replies:
    1
    Views:
    1,094
    Pekelo
    May 14, 2024
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