Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Consuming too much protien

    Started by CaptainObvious Jun 15, 2025
    Replies:
    0
    Views:
    189
    CaptainObvious
    Jun 15, 2025

  2. How not to die, when you are a billionaire

    Started by Pekelo Jun 15, 2025
    Replies:
    1
    Views:
    198
    DarkerthanDarc
    Jun 15, 2025

  3. Favorite (Healthy?) Snack.

    Started by vztrdr Jun 10, 2025
    Replies:
    31
    Views:
    1,186
    Pekelo
    Jun 16, 2025

  4. Life after 50

    Started by Pekelo Mar 6, 2019
    Replies:
    490
    Views:
    74,569
    Pekelo
    Jun 19, 2025

  5. Will Vitamin D Go the Way of Cod Liver Oil?

    Started by Frederick Foresight Jun 21, 2025
    Replies:
    0
    Views:
    212
    Frederick Foresight
    Jun 21, 2025

  6. The Protein Madness Is Just Getting Started

    Started by Frederick Foresight Jun 22, 2025
    Replies:
    7
    Views:
    271
    Frederick Foresight
    Jun 24, 2025

  7. Today's youth has no energy

    Started by Pekelo Jun 25, 2025
    Replies:
    4
    Views:
    222
    Sekiyo
    Jun 26, 2025

  8. Addiction to ultra-processed foods?

    Started by Frederick Foresight May 31, 2025
    Replies:
    14
    Views:
    760
    Tuxan
    Jun 27, 2025

  9. This little-known cause of strokes is breaking records, increasing 400% since 2005

    Started by Frederick Foresight Jun 27, 2025
    Replies:
    1
    Views:
    230
    Pekelo
    Jun 27, 2025

  10. So, Liver King anyone?

    Started by Pekelo Jun 27, 2025
    Replies:
    5
    Views:
    268
    Pekelo
    Jun 28, 2025 at 2:26 PM

  11. workout thread

    Started by demoncore Jun 26, 2025
    Replies:
    18
    Views:
    502
    volpri
    Jun 29, 2025 at 1:45 PM

  12. Fake fitness influencers: the secrets and lies behind the world’s most envied physiques

    Started by Frederick Foresight May 15, 2025
    Replies:
    16
    Views:
    1,369
    ElCubano
    Jun 30, 2025 at 11:13 AM
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