Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Irreversible Damage

    Started by Nobert Apr 20, 2025
    Replies:
    2
    Views:
    264
    Nobert
    Apr 20, 2025

  2. The Ups and Downs of Intermittent Fasting

    Started by Frederick Foresight Apr 19, 2025
    Replies:
    4
    Views:
    642
    Frederick Foresight
    Apr 20, 2025
  3. Locked

    Ketovore, anyone?

    Started by Magna May 1, 2024
    Replies:
    237
    Views:
    25,238
    Magna
    Apr 21, 2025

  4. The Biggest Sleep Myth Keeping You From Sleeping Better, According to an Oxford Sleep Psychologist

    Started by Frederick Foresight Apr 22, 2025
    Replies:
    2
    Views:
    538
    Frederick Foresight
    Apr 22, 2025

  5. Arnold Schwarzenegger Wins Mr. Universe Bodybuilding Contest (1969)

    Started by Frederick Foresight Apr 25, 2025
    Replies:
    0
    Views:
    298
    Frederick Foresight
    Apr 25, 2025

  6. Eating Healthy ?

    Started by MarkBrown Apr 22, 2025
    Replies:
    8
    Views:
    1,063
    Covertibility
    Apr 29, 2025

  7. Chew on this!

    Started by Frederick Foresight Apr 29, 2025
    Replies:
    0
    Views:
    740
    Frederick Foresight
    Apr 29, 2025

  8. Dying to compete

    Started by Frederick Foresight Dec 30, 2022
    Replies:
    10
    Views:
    1,941
    Frederick Foresight
    Apr 30, 2025

  9. Well, Will Happen To All Of Us

    Started by Nobert Apr 17, 2025
    Replies:
    10
    Views:
    1,083
    Nobert
    May 1, 2025

  10. Do You Want Artificial or Natural Dyes in Your Food? Wrong Question.

    Started by Frederick Foresight May 3, 2025
    Replies:
    0
    Views:
    277
    Frederick Foresight
    May 3, 2025

  11. Celebrating 100th Birthday With 5 Mins Plank

    Started by Nobert Apr 29, 2025
    Replies:
    1
    Views:
    319
    Nobert
    May 3, 2025

  12. How an Unfortunate Florist Uncovered the Dangers of Nicotine Absorption

    Started by Frederick Foresight May 3, 2025
    Replies:
    2
    Views:
    419
    Sprout
    May 3, 2025

  13. Getting fit is great – but it could turn you into a rightwing jerk

    Started by TreeFrogTrader May 6, 2025
    Replies:
    3
    Views:
    468
    TreeFrogTrader
    May 8, 2025

  14. Average sleep duration by country.

    Started by TreeFrogTrader May 8, 2025
    Replies:
    2
    Views:
    317
    ElCubano
    May 8, 2025

  15. Forget the Lift, Focus on the Drop: Arthur Jones' Most Important Tip

    Started by Frederick Foresight May 9, 2025
    Replies:
    0
    Views:
    236
    Frederick Foresight
    May 9, 2025
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