Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. 30 Minutes of Daily Interval Training Offsets a Horrible Diet

    Started by Baron Dec 6, 2017
    Replies:
    4
    Views:
    1,060
    algofy
    Dec 9, 2017

  2. Lose 50% More Fat by Dieting 2 Weeks on, 2 Weeks off

    Started by Baron Dec 7, 2017
    Replies:
    6
    Views:
    1,284
    HobbyTrading
    Dec 9, 2017

  3. My diabetes experience for the past 7 years

    Started by moet36 Dec 7, 2017
    Replies:
    4
    Views:
    1,007
    Visaria
    Dec 9, 2017

  4. Transcutaneous Electrical Nerve Stimulation

    Started by vanzandt Dec 6, 2017
    Replies:
    0
    Views:
    669
    vanzandt
    Dec 6, 2017

  5. Pre-exhaustion and set extension techniques don't appear to add value

    Started by Frederick Foresight Feb 14, 2017
    Replies:
    17
    Views:
    2,317
    CaptainObvious
    Nov 30, 2017

  6. Allulose: A Carb that Actually Boosts Fat Burning

    Started by Baron Nov 20, 2017
    Replies:
    6
    Views:
    1,775
    piezoe
    Nov 28, 2017

  7. Curcumin and ursolic acid starve prostate cancer cells

    Started by Baron Aug 8, 2017
    Replies:
    20
    Views:
    5,101
    ValueNGrowth
    Nov 28, 2017

  8. Biohacking

    Started by Banjo Nov 22, 2017
    Replies:
    0
    Views:
    708
    Banjo
    Nov 22, 2017

  9. My stomach!!!!!

    Started by LacesOut Nov 3, 2017
    Replies:
    21
    Views:
    2,542
    TreeFrogTrader
    Nov 12, 2017

  10. Steroids and Protein Shakes Keep Old People out of Hospital

    Started by Baron Nov 2, 2017
    Replies:
    9
    Views:
    1,430
    themickey
    Nov 10, 2017

  11. Osteomyelitis

    Started by Handle123 Oct 20, 2017
    Replies:
    5
    Views:
    1,333
    drcha
    Nov 9, 2017

  12. A trip down another tributary re: health and econ potentials.

    Started by Banjo Nov 4, 2017
    Replies:
    5
    Views:
    921
    Banjo
    Nov 8, 2017

  13. Enough Selenium in Diet Decreases Fatal Prostate Cancer Chances

    Started by Baron Oct 2, 2017
    Replies:
    9
    Views:
    1,295
    TreeFrogTrader
    Nov 3, 2017

  14. For those on the west coast. How do you wake up early?

    Started by rin4et Aug 29, 2017
    Replies:
    14
    Views:
    3,915
    KSD21
    Oct 19, 2017

  15. Lose Weight Faster with Lean Fish instead of Meat

    Started by Baron Oct 18, 2017
    Replies:
    3
    Views:
    1,045
    themickey
    Oct 19, 2017
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