Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. 99 Years Old CrossFit Athlete

    Started by Frederick Foresight May 21, 2024
    Replies:
    0
    Views:
    1,938
    Frederick Foresight
    May 21, 2024

  2. Prostate glands: Don't leave home without one.

    Started by TreeFrogTrader May 14, 2024
    Replies:
    34
    Views:
    3,342
    piezoe
    May 22, 2024

  3. Creatine Monohydrate

    Started by Frederick Foresight Aug 13, 2021
    Replies:
    45
    Views:
    9,210
    TrailerParkTed
    Jun 6, 2024

  4. Arnold said cutting out bread helped weight loss; dietitians say calorie deficit more important

    Started by Frederick Foresight Apr 20, 2021
    Replies:
    12
    Views:
    3,805
    Frederick Foresight
    Jun 11, 2024

  5. To get ride off forever chemicals, you have to...

    Started by Pekelo Jun 11, 2024
    Replies:
    0
    Views:
    1,389
    Pekelo
    Jun 11, 2024

  6. Weight gain thru training

    Started by DallasCowboysFan Feb 4, 2024
    Replies:
    40
    Views:
    5,169
    Overnight
    Jun 30, 2024

  7. U.S. vs Turkey .... Health Checkup .... cost comparison

    Started by BKR88 Jul 2, 2024
    Replies:
    0
    Views:
    931
    BKR88
    Jul 2, 2024

  8. Concerns About Smoked Foods Heat Up

    Started by Frederick Foresight Jul 13, 2024
    Replies:
    5
    Views:
    1,368
    maxinger
    Jul 13, 2024

  9. How bodybuilders age - two secrets to being a muscular senior

    Started by Frederick Foresight Jul 3, 2024
    Replies:
    37
    Views:
    3,109
    DTB2
    Jul 15, 2024

  10. Quandary About Fats in the Diet

    Started by Frederick Foresight May 4, 2024
    Replies:
    28
    Views:
    4,023
    Frederick Foresight
    Jul 17, 2024

  11. Black seed oil anyone?

    Started by Pekelo Jun 19, 2024
    Replies:
    4
    Views:
    1,972
    Pekelo
    Jul 27, 2024

  12. Nontuberculous Mycobacteria

    Started by tango29 Jul 24, 2024
    Replies:
    7
    Views:
    1,093
    tango29
    Jul 28, 2024

  13. Depression Worsens Years After Covid

    Started by themickey Jul 31, 2024
    Replies:
    3
    Views:
    686
    themickey
    Jul 31, 2024

  14. 71-Year-Old Miss Texas USA Competitor Makes History

    Started by Frederick Foresight Jul 8, 2024
    Replies:
    3
    Views:
    1,447
    maxinger
    Jul 31, 2024

  15. 110 year old Jerseyman's advice for life

    Started by Pekelo Apr 22, 2024
    Replies:
    4
    Views:
    1,932
    vanzandt
    Jul 31, 2024
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