Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. 20 Reasons Why Going To The Gym Is A Huge Waste Of Time

    Started by Frederick Foresight Jun 5, 2018
    Replies:
    21
    Views:
    3,234
    Blant Simonetti
    Dec 3, 2018

  2. Resistance Training: Stop Undermining Your Own Progress

    Started by Frederick Foresight Nov 29, 2018
    Replies:
    13
    Views:
    1,257
    luisHK
    Nov 30, 2018

  3. Fitness Foods Make You Fat

    Started by Baron Nov 26, 2018
    Replies:
    13
    Views:
    1,472
    CaptainObvious
    Nov 28, 2018

  4. Christmas gift ideas for the gym bro

    Started by Frederick Foresight Nov 26, 2018
    Replies:
    3
    Views:
    889
    CaptainObvious
    Nov 27, 2018

  5. Jet Lag

    Started by LacesOut Nov 11, 2018
    Replies:
    7
    Views:
    856
    Visaria
    Nov 27, 2018

  6. What are your repetition ranges and cadence for resistance training?

    Started by Frederick Foresight Nov 23, 2018
    Replies:
    15
    Views:
    1,876
    HobbyTrading
    Nov 24, 2018

  7. Stimulus ---> Organism ---> Response

    Started by Frederick Foresight Nov 18, 2018
    Replies:
    2
    Views:
    683
    Frederick Foresight
    Nov 18, 2018

  8. Warming up for lifting

    Started by CaptainObvious Nov 11, 2018
    Replies:
    5
    Views:
    759
    LacesOut
    Nov 18, 2018

  9. Qigong

    Started by DallasCowboysFan Nov 6, 2018
    Replies:
    8
    Views:
    950
    El OchoCinco
    Nov 7, 2018

  10. Stimulated Cold Receptors Combined with Nicotine Causes Fast Fat Loss

    Started by Baron Oct 31, 2018
    Replies:
    3
    Views:
    863
    Slartibartfast
    Oct 31, 2018

  11. Want to Know When You're going to Die

    Started by Banjo Oct 20, 2018
    Replies:
    0
    Views:
    712
    Banjo
    Oct 20, 2018

  12. Probiotics are useless?

    Started by Pekelo Sep 7, 2018
    Replies:
    10
    Views:
    2,102
    wjk
    Oct 18, 2018

  13. Squats are better than Leg Press for Real-World Strength

    Started by Baron Oct 6, 2018
    Replies:
    29
    Views:
    2,790
    rocketman987
    Oct 17, 2018

  14. Neither rep duration, nor # of muscle actions affect strength increase, body composition

    Started by Frederick Foresight Oct 2, 2018
    Replies:
    23
    Views:
    1,965
    Frederick Foresight
    Oct 2, 2018

  15. New Way to Calculate Your Body Fat is Easier and More Accurate

    Started by Baron Sep 12, 2018
    Replies:
    28
    Views:
    2,596
    rocketman987
    Sep 26, 2018
Showing threads 931 to 945 of 1,122

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