Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Dest's keys to physical health

    Started by destriero Sep 1, 2018
    Replies:
    93
    Views:
    8,984
    El OchoCinco
    Sep 12, 2018

  2. Insulin's steep price leads to deadly rationing

    Started by dealmaker Sep 11, 2018
    Replies:
    4
    Views:
    883
    El OchoCinco
    Sep 12, 2018

  3. Monsanto's Roundup and Cancer..

    Started by El OchoCinco Aug 12, 2018
    Replies:
    35
    Views:
    2,580
    TradeViper
    Sep 9, 2018
  4. Locked

    Fisetin, Vinpocetine for the brain

    Started by Pekelo May 31, 2018
    Replies:
    69
    Views:
    25,698
    Pekelo
    Sep 7, 2018

  5. LIPITOR....avoid at all costs if you can..

    Started by El OchoCinco Aug 8, 2018
    Replies:
    130
    Views:
    8,595
    Pekelo
    Sep 7, 2018

  6. Regular exercise virtually stops aging of muscle and immune systems

    Started by Frederick Foresight Sep 1, 2018
    Replies:
    14
    Views:
    1,865
    rocketman987
    Sep 5, 2018

  7. Ketogenic Diet - Personal Experience

    Started by El OchoCinco May 21, 2018
    Replies:
    166
    Views:
    14,044
    El OchoCinco
    Sep 4, 2018

  8. Supplements for Joint Pain?

    Started by Tsing Tao Apr 9, 2018
    Replies:
    47
    Views:
    5,949
    inCom
    Sep 1, 2018

  9. Laxogenin Reduces Fat Percentage, Hydroxy-Laxogenin Increases Muscle Mass

    Started by Baron Aug 26, 2018
    Replies:
    0
    Views:
    2,562
    Baron
    Aug 26, 2018

  10. The First Anti-Aging Drug is Coming

    Started by Baron Jul 3, 2018
    Replies:
    14
    Views:
    1,800
    neke
    Aug 26, 2018

  11. Eating only within an 8-Hour Daily Timeframe Results in Weight Loss

    Started by Baron Jun 25, 2018
    Replies:
    79
    Views:
    6,540
    Frederick Foresight
    Aug 24, 2018

  12. Recovery Time between workouts

    Started by Trader13 Aug 10, 2018
    Replies:
    112
    Views:
    8,999
    rocketman987
    Aug 23, 2018

  13. Researchers warn 'flesh-eating' STD is making a comeback after it's found in England

    Started by Frederick Foresight Aug 23, 2018
    Replies:
    1
    Views:
    630
    Slartibartfast
    Aug 23, 2018

  14. Planks

    Started by speedo Aug 9, 2018
    Replies:
    24
    Views:
    1,779
    luisHK
    Aug 20, 2018

  15. A Brief History of Fat

    Started by Pekelo Aug 16, 2018
    Replies:
    0
    Views:
    605
    Pekelo
    Aug 16, 2018
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