Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Resistance Training: Stop Undermining Your Own Progress

    Started by Frederick Foresight Nov 29, 2018
    Replies:
    13
    Views:
    1,224
    luisHK
    Nov 30, 2018

  2. Fitness Foods Make You Fat

    Started by Baron Nov 26, 2018
    Replies:
    13
    Views:
    1,401
    CaptainObvious
    Nov 28, 2018

  3. Christmas gift ideas for the gym bro

    Started by Frederick Foresight Nov 26, 2018
    Replies:
    3
    Views:
    859
    CaptainObvious
    Nov 27, 2018

  4. Jet Lag

    Started by LacesOut Nov 11, 2018
    Replies:
    7
    Views:
    839
    Visaria
    Nov 27, 2018

  5. What are your repetition ranges and cadence for resistance training?

    Started by Frederick Foresight Nov 23, 2018
    Replies:
    15
    Views:
    1,799
    HobbyTrading
    Nov 24, 2018

  6. Stimulus ---> Organism ---> Response

    Started by Frederick Foresight Nov 18, 2018
    Replies:
    2
    Views:
    654
    Frederick Foresight
    Nov 18, 2018

  7. Warming up for lifting

    Started by CaptainObvious Nov 11, 2018
    Replies:
    5
    Views:
    730
    LacesOut
    Nov 18, 2018

  8. Qigong

    Started by DallasCowboysFan Nov 6, 2018
    Replies:
    8
    Views:
    930
    El OchoCinco
    Nov 7, 2018

  9. Stimulated Cold Receptors Combined with Nicotine Causes Fast Fat Loss

    Started by Baron Oct 31, 2018
    Replies:
    3
    Views:
    835
    Slartibartfast
    Oct 31, 2018

  10. Want to Know When You're going to Die

    Started by Banjo Oct 20, 2018
    Replies:
    0
    Views:
    693
    Banjo
    Oct 20, 2018

  11. Probiotics are useless?

    Started by Pekelo Sep 7, 2018
    Replies:
    10
    Views:
    2,051
    wjk
    Oct 18, 2018

  12. Squats are better than Leg Press for Real-World Strength

    Started by Baron Oct 6, 2018
    Replies:
    29
    Views:
    2,698
    rocketman987
    Oct 17, 2018

  13. Neither rep duration, nor # of muscle actions affect strength increase, body composition

    Started by Frederick Foresight Oct 2, 2018
    Replies:
    23
    Views:
    1,912
    Frederick Foresight
    Oct 2, 2018

  14. New Way to Calculate Your Body Fat is Easier and More Accurate

    Started by Baron Sep 12, 2018
    Replies:
    28
    Views:
    2,499
    rocketman987
    Sep 26, 2018

  15. Strap on the Fitbit: John Hancock to sell only interactive life insurance

    Started by Banjo Sep 19, 2018
    Replies:
    0
    Views:
    869
    Banjo
    Sep 19, 2018
Showing threads 901 to 915 of 1,091

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