Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Downsides of being too lean

    Started by Frederick Foresight Feb 26, 2019
    Replies:
    14
    Views:
    1,289
    Pekelo
    Feb 27, 2019

  2. Milk is bad for humans

    Started by viruscore1 Jan 9, 2019
    Replies:
    177
    Views:
    14,013
    Nobert
    Feb 26, 2019

  3. Physical Fitness Influences Testosterone Levels More Than Age

    Started by Baron Jan 29, 2019
    Replies:
    7
    Views:
    999
    Frederick Foresight
    Feb 25, 2019

  4. Study shows why high-protein diets are unhealthy

    Started by Frederick Foresight Feb 19, 2019
    Replies:
    33
    Views:
    2,739
    Frederick Foresight
    Feb 25, 2019

  5. Looking to Technology to Avoid Doctors’ Offices and Emergency Rooms

    Started by Banjo Feb 23, 2019
    Replies:
    2
    Views:
    596
    ESfocus
    Feb 24, 2019

  6. Why You Should Be Wary of Body Fat Tests

    Started by Frederick Foresight Feb 19, 2019
    Replies:
    8
    Views:
    1,102
    ESfocus
    Feb 21, 2019

  7. Too much antioxidants can be bad for you and your muscles

    Started by Pekelo Feb 15, 2019
    Replies:
    5
    Views:
    772
    ESfocus
    Feb 19, 2019

  8. Red Light Therapy

    Started by vanzandt Feb 9, 2019
    Replies:
    8
    Views:
    1,004
    ESfocus
    Feb 14, 2019

  9. Amazon "Jeff" Prime

    Started by Pekelo Jul 16, 2017
    Replies:
    47
    Views:
    6,472
    ElCubano
    Feb 8, 2019

  10. Gluten in-tolerant

    Started by traderob Feb 5, 2019
    Replies:
    3
    Views:
    572
    Big AAPL
    Feb 6, 2019

  11. Germs in Your Gut Are Talking to Your Brain. Scientists Want to Know What They’re Saying.

    Started by Banjo Jan 28, 2019
    Replies:
    0
    Views:
    668
    Banjo
    Jan 28, 2019

  12. The t-shirt work-out

    Started by iccenuol Jan 26, 2019
    Replies:
    15
    Views:
    1,330
    Frederick Foresight
    Jan 28, 2019

  13. Radon Causes Cancer. These Tourists Drink It Up

    Started by Banjo Jan 18, 2019
    Replies:
    2
    Views:
    669
    TreeFrogTrader
    Jan 22, 2019

  14. Post your favorite exercise memes and GIFs here

    Started by Frederick Foresight Dec 11, 2018
    Replies:
    66
    Views:
    6,505
    Frederick Foresight
    Jan 21, 2019

  15. Study: Chocolate could be better for your cough than syrup

    Started by Frederick Foresight Jan 16, 2019
    Replies:
    7
    Views:
    720
    ESfocus
    Jan 17, 2019
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