Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Strength Training for Life: Benefits beyond Muscle

    Started by Frederick Foresight Jan 4, 2018
    Replies:
    0
    Views:
    193
    Frederick Foresight
    Jan 4, 2018

  2. 5 types of testosterone boosting hormone foods for men

    Started by moet36 Dec 12, 2017
    Replies:
    38
    Views:
    1,381
    eurusdzn
    Jan 2, 2018

  3. ET weight loss thread.

    Started by Gambit Dec 18, 2017
    Replies:
    14
    Views:
    405
    Gambit
    Jan 1, 2018

  4. DataViz - evidence based ratings of nutritional supplements

    Started by Sprout Dec 30, 2017
    Replies:
    0
    Views:
    146
    Sprout
    Dec 30, 2017

  5. Mega doses of vitamin C and my 35 years of experience

    Started by learner2007 Aug 11, 2017
    Replies:
    49
    Views:
    2,267
    Pekelo
    Dec 30, 2017

  6. Mad Honey Boosts Free Testosterone by Factor of 10

    Started by Baron Dec 15, 2017
    Replies:
    4
    Views:
    303
    CaptainObvious
    Dec 29, 2017

  7. Melatonin Stops Estrogen Conversion Just Like Strong Drugs

    Started by Baron Dec 26, 2017
    Replies:
    0
    Views:
    266
    Baron
    Dec 26, 2017

  8. Eat your vegetables: Nutrients in leafy greens may help prevent dementia

    Started by Frederick Foresight Dec 21, 2017
    Replies:
    12
    Views:
    416
    Sprout
    Dec 26, 2017

  9. Boron

    Started by Pekelo Dec 10, 2017
    Replies:
    16
    Views:
    418
    Here4money
    Dec 24, 2017

  10. Berry De Mey at 55

    Started by Pekelo Dec 14, 2017
    Replies:
    33
    Views:
    946
    Frederick Foresight
    Dec 23, 2017

  11. Weightlifters Over 40 Recover from Workouts the Same as 20-year-olds.

    Started by Baron Dec 18, 2017
    Replies:
    24
    Views:
    616
    DTB2
    Dec 20, 2017

  12. Are you grounded...does it matter?

    Started by speedo Dec 15, 2017
    Replies:
    8
    Views:
    522
    Frederick Foresight
    Dec 17, 2017

  13. Puncturing the Acupuncture Myth

    Started by Frederick Foresight Dec 6, 2017
    Replies:
    28
    Views:
    535
    Pekelo
    Dec 10, 2017

  14. 30 Minutes of Daily Interval Training Offsets a Horrible Diet

    Started by Baron Dec 6, 2017
    Replies:
    4
    Views:
    336
    algofy
    Dec 9, 2017

  15. Lose 50% More Fat by Dieting 2 Weeks on, 2 Weeks off

    Started by Baron Dec 7, 2017
    Replies:
    6
    Views:
    347
    HobbyTrading
    Dec 9, 2017
Showing threads 76 to 90 of 181

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