Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Dest's keto journey

    Started by destriero May 16, 2019
    Replies:
    24
    Views:
    2,459
    elderado
    Nov 23, 2019

  2. Sleep aid: ACV (weightloss and energy boost too)

    Started by Pekelo May 14, 2017
    Replies:
    40
    Views:
    8,629
    El OchoCinco
    Nov 18, 2019

  3. Holiday Eating Tips from Fitness Coaches

    Started by Baron Nov 12, 2019
    Replies:
    3
    Views:
    701
    Frederick Foresight
    Nov 13, 2019

  4. Super Probiotic Found Inside World's Strongest Woman

    Started by Baron Nov 10, 2019
    Replies:
    3
    Views:
    940
    ElectricSavant
    Nov 12, 2019

  5. Are eggs good or bad for you? New research rekindles debate

    Started by Frederick Foresight Mar 16, 2019
    Replies:
    20
    Views:
    2,970
    Pekelo
    Nov 8, 2019

  6. Top 10 most dangerous foods in the world: Eat at your own risk

    Started by Banjo Oct 20, 2019
    Replies:
    3
    Views:
    1,036
    Louis_tr
    Nov 5, 2019

  7. Best time to exercise

    Started by traderob Oct 21, 2019
    Replies:
    10
    Views:
    1,569
    RRY16
    Nov 4, 2019

  8. Any insulin users on here?

    Started by bookish Nov 4, 2019
    Replies:
    1
    Views:
    519
    destriero
    Nov 4, 2019

  9. Psychiatry is a snake oil profession.

    Started by zdreg Oct 15, 2019
    Replies:
    4
    Views:
    793
    elderado
    Nov 3, 2019

  10. Ubiquinone (CoQ10) therapy in the CHF/CM patient.

    Started by destriero Aug 20, 2018
    Replies:
    45
    Views:
    5,762
    destriero
    Oct 31, 2019

  11. Your best tips for vitality?

    Started by bookish Oct 27, 2019
    Replies:
    5
    Views:
    827
    El OchoCinco
    Oct 31, 2019

  12. sugar and weight loss Diet

    Started by chrislee Oct 6, 2019
    Replies:
    10
    Views:
    1,298
    Andrew_87
    Oct 31, 2019

  13. Vinegar and bicarbonate

    Started by bookish Oct 27, 2019
    Replies:
    1
    Views:
    579
    Baron
    Oct 29, 2019

  14. As a psychiatrist, I was blown away by the latest Joker

    Started by themickey Oct 26, 2019
    Replies:
    3
    Views:
    1,245
    Bugenhagen
    Oct 27, 2019

  15. Avoid dairy for a healthy prostate, says latest study

    Started by themickey Oct 25, 2019
    Replies:
    3
    Views:
    705
    Frederick Foresight
    Oct 26, 2019
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