Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Hospital Superbug Evolves To Thrive On A Typical Western Sugar-Rich Diet

    Started by Banjo Aug 17, 2019
    Replies:
    2
    Views:
    595
    Frederick Foresight
    Aug 20, 2019

  2. Zombie Deer Disease Rears Its Ugly Head: Canada Issues Stark Warning About "Always Fatal" Infection

    Started by Banjo Aug 18, 2019
    Replies:
    0
    Views:
    642
    Banjo
    Aug 18, 2019

  3. Deloading

    Started by CaptainObvious Jul 31, 2019
    Replies:
    39
    Views:
    3,133
    CaptainObvious
    Aug 9, 2019

  4. Headache from too much time at the computer screen.

    Started by _eug_ Aug 2, 2019
    Replies:
    15
    Views:
    1,477
    kmiklas
    Aug 6, 2019

  5. Statins

    Started by Pekelo Jul 21, 2017
    Replies:
    91
    Views:
    8,008
    Pekelo
    Aug 2, 2019

  6. Inside the weird world of online fitness advice that’s hard to debunk with real science

    Started by Frederick Foresight Jul 31, 2019
    Replies:
    0
    Views:
    477
    Frederick Foresight
    Jul 31, 2019

  7. Anybody had Lasik done? It Seems Like My Eyesight Went Overnight

    Started by Baron Apr 26, 2019
    Replies:
    48
    Views:
    4,356
    destriero
    Jul 30, 2019

  8. Here’s one scary way being overweight can affect the brain in old age

    Started by Banjo Jul 26, 2019
    Replies:
    3
    Views:
    538
    Sig
    Jul 27, 2019

  9. MCT oil for bulletproof coffee

    Started by Pekelo Jul 26, 2019
    Replies:
    6
    Views:
    681
    Pekelo
    Jul 26, 2019

  10. Vegan Bodybuilder Eats A Pound Of Soy Every Day For 35 Days - Then Tests Testosterone Levels

    Started by Frederick Foresight Jun 27, 2019
    Replies:
    9
    Views:
    2,440
    Frederick Foresight
    Jul 26, 2019

  11. Instead of the best...

    Started by DTB2 Jul 23, 2019
    Replies:
    4
    Views:
    584
    Frederick Foresight
    Jul 24, 2019

  12. Which chest exercise do you think is better: bench press or chest dips?

    Started by Frederick Foresight Jul 16, 2019
    Replies:
    53
    Views:
    3,244
    Frederick Foresight
    Jul 23, 2019

  13. Superfood?

    Started by vanzandt Apr 6, 2017
    Replies:
    60
    Views:
    8,062
    Handle123
    Jul 16, 2019

  14. Dexa scan (Brian Shaw)

    Started by luisHK Mar 8, 2019
    Replies:
    21
    Views:
    4,176
    luisHK
    Jul 15, 2019

  15. Dementia can be prevented but doctors and families are handling it all wrong, says this expert

    Started by Banjo Apr 18, 2019
    Replies:
    3
    Views:
    878
    Sig
    Jul 5, 2019
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