Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. MUSCLE & LONGEVITY Overcoming Our Fitness Crisis—and Aging Well

    Started by Frederick Foresight Aug 1, 2022
    Replies:
    6
    Views:
    797
    Frederick Foresight
    Aug 2, 2022

  2. ‘The siren has sounded’: scientists pinpoint COVID’s origin

    Started by themickey Aug 2, 2022
    Replies:
    3
    Views:
    788
    Overnight
    Aug 2, 2022

  3. Vitamin K for energy

    Started by Pekelo Feb 19, 2022
    Replies:
    5
    Views:
    939
    TreeFrogTrader
    Aug 3, 2022

  4. 7 Supplements We Would Never Spend Money on Again

    Started by Frederick Foresight Jul 22, 2022
    Replies:
    11
    Views:
    1,124
    Baistrow Foster
    Aug 5, 2022

  5. The Evolution Of Bodybuilding; An Interview With Author Gordon LaVelle

    Started by Frederick Foresight May 17, 2018
    Replies:
    42
    Views:
    7,480
    Frederick Foresight
    Aug 9, 2022

  6. Martial Arts Thread

    Started by El OchoCinco Jun 20, 2021
    Replies:
    3
    Views:
    869
    Frederick Foresight
    Aug 12, 2022

  7. Question: What % body fat is the most anabolic, and where do you feel the best?

    Started by Frederick Foresight Aug 14, 2022
    Replies:
    0
    Views:
    365
    Frederick Foresight
    Aug 14, 2022

  8. Are Vitamins And Supplements Beneficial? What A New Study Shows

    Started by Frederick Foresight Aug 16, 2022
    Replies:
    0
    Views:
    530
    Frederick Foresight
    Aug 16, 2022

  9. The History of Steroids in Bodybuilding

    Started by Frederick Foresight Jun 9, 2020
    Replies:
    15
    Views:
    2,122
    Frederick Foresight
    Aug 17, 2022

  10. Low-calorie sugar alternatives could negatively affect gut health, study finds

    Started by Frederick Foresight Aug 23, 2022
    Replies:
    2
    Views:
    412
    Frederick Foresight
    Aug 23, 2022

  11. Brain stimulation improves short-term memory in older adults for a month, study finds

    Started by Frederick Foresight Aug 23, 2022
    Replies:
    2
    Views:
    495
    notagain
    Aug 23, 2022

  12. Fitness influencers pull back the curtain on steroid use among bodybuilders

    Started by Frederick Foresight Aug 15, 2022
    Replies:
    11
    Views:
    2,131
    piezoe
    Aug 25, 2022

  13. Vaxxed 5X more contagious 10 days later

    Started by LacesOut Aug 29, 2022
    Replies:
    34
    Views:
    2,455
    LacesOut
    Sep 1, 2022

  14. The 20-20-20 rule

    Started by guest_trader_1 Sep 5, 2022
    Replies:
    4
    Views:
    779
    Lyla
    Sep 7, 2022

  15. Alcohol is much worse for you than you might think

    Started by Frederick Foresight Aug 31, 2022
    Replies:
    52
    Views:
    4,682
    Overnight
    Sep 7, 2022
Showing threads 751 to 765 of 1,122

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