Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. The Optimum Daily Protein Intake for Building Muscle

    Started by Baron Feb 22, 2018
    Replies:
    6
    Views:
    243
    Baron
    Feb 23, 2018

  2. Spectre's Weight Loss Journal

    Started by Spectre2007 Dec 31, 2017
    Replies:
    70
    Views:
    1,732
    El OchoCinco
    Feb 21, 2018

  3. knee "snaps" on air squats

    Started by Trader13 Feb 15, 2018
    Replies:
    5
    Views:
    247
    Frederick Foresight
    Feb 17, 2018

  4. starve to death if you believe scientists

    Started by zdreg Feb 8, 2018
    Replies:
    1
    Views:
    282
    lylec305
    Feb 8, 2018

  5. Building upper body strength? Train your legs with less weight.

    Started by Baron Feb 6, 2018
    Replies:
    10
    Views:
    450
    Frederick Foresight
    Feb 8, 2018

  6. High Muscle Strength Drops Cancer Chances by 30%

    Started by Baron Oct 2, 2017
    Replies:
    59
    Views:
    2,173
    Zodiac4u
    Feb 5, 2018

  7. Kelly Brogan and the dangers of Anti Depressants

    Started by LacesOut Jan 26, 2018
    Replies:
    3
    Views:
    288
    LacesOut
    Jan 27, 2018

  8. Pre-Workout Supplement?

    Started by Trader13 Dec 27, 2017
    Replies:
    9
    Views:
    449
    luisHK
    Jan 25, 2018

  9. Old man workouts

    Started by fhl Jan 22, 2018
    Replies:
    3
    Views:
    230
    luisHK
    Jan 23, 2018

  10. Man Pulls 5 1/2-Foot-Long Tapeworm Out Of His Body, Blames Sushi Habit

    Started by Frederick Foresight Jan 20, 2018
    Replies:
    2
    Views:
    197
    Frederick Foresight
    Jan 20, 2018

  11. This new blood test can detect early signs of 8 kinds of cancer.

    Started by Tom B Jan 19, 2018
    Replies:
    0
    Views:
    219
    Tom B
    Jan 19, 2018

  12. Amazon "Jeff" Prime

    Started by Pekelo Jul 16, 2017
    Replies:
    45
    Views:
    2,108
    ElCubano
    Jan 15, 2018

  13. Getting back to a normal sleep cycle?

    Started by sle Jan 7, 2018
    Replies:
    19
    Views:
    529
    fordewind
    Jan 12, 2018

  14. Ibuprofen linked to male infertility, study says

    Started by Frederick Foresight Jan 9, 2018
    Replies:
    8
    Views:
    266
    Frederick Foresight
    Jan 11, 2018

  15. Preventive Medicine: Different year, same best diets

    Started by Frederick Foresight Jan 7, 2018
    Replies:
    0
    Views:
    168
    Frederick Foresight
    Jan 7, 2018
Showing threads 61 to 75 of 181

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