Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Why So Many of Us Don’t Lose Weight When We Exercise

    Started by Frederick Foresight Jul 14, 2019
    Replies:
    16
    Views:
    919
    Hotcakes
    Apr 10, 2020

  2. Evidence of a Ceiling Effect for Training Volume in Muscle Hypertrophy and Strength in Trained Men

    Started by Frederick Foresight Aug 2, 2019
    Replies:
    11
    Views:
    718
    Frederick Foresight
    Apr 9, 2020

  3. Virus Update: The cytokine storm

    Started by Pekelo Mar 17, 2020
    Replies:
    12
    Views:
    661
    Pekelo
    Apr 9, 2020

  4. What's in a Knee?

    Started by easymon1 Jan 28, 2020
    Replies:
    9
    Views:
    413
    easymon1
    Apr 9, 2020

  5. Wuhan lockdown lifted, but many residents still trapped at home

    Started by themickey Apr 7, 2020
    Replies:
    1
    Views:
    116
    Pekelo
    Apr 8, 2020

  6. Evidence of “Muscle Talk” Mounts Signposts along the Way

    Started by Frederick Foresight Apr 6, 2020
    Replies:
    0
    Views:
    91
    Frederick Foresight
    Apr 6, 2020

  7. The Evolution Of Bodybuilding; An Interview With Author Gordon LaVelle

    Started by Frederick Foresight May 17, 2018
    Replies:
    37
    Views:
    2,115
    DTB2
    Apr 5, 2020

  8. How are You Dealing with Coronavirus ?

    Started by KCalhoun Apr 3, 2020
    Replies:
    1
    Views:
    161
    KCalhoun
    Apr 4, 2020

  9. How Melatonin Helps With Fat Loss and Muscle Gain

    Started by Frederick Foresight Sep 17, 2019
    Replies:
    12
    Views:
    511
    Frederick Foresight
    Apr 3, 2020

  10. H2O2 inhalation

    Started by Pekelo Feb 12, 2019
    Replies:
    25
    Views:
    906
    speedo
    Apr 2, 2020

  11. Real Talk with an MD (COVID-19)

    Started by Real Money Mar 30, 2020
    Replies:
    3
    Views:
    200
    ElCubano
    Apr 1, 2020

  12. Coronavirus watch South Korea top Doctor

    Started by KCalhoun Mar 31, 2020
    Replies:
    8
    Views:
    201
    easymon1
    Apr 1, 2020

  13. Supplements: bulk powders - any good?

    Started by running_bare Mar 31, 2020
    Replies:
    1
    Views:
    124
    Baron
    Mar 31, 2020

  14. Exercise Scientists Say One 23-Minute Workout a Week Is Nearly as Effective as Three--but...

    Started by Frederick Foresight Mar 28, 2020
    Replies:
    1
    Views:
    179
    DTB2
    Mar 31, 2020

  15. Questions over China's coronavirus death toll, as new cases reported

    Started by themickey Mar 30, 2020
    Replies:
    0
    Views:
    142
    themickey
    Mar 30, 2020
Showing threads 61 to 75 of 460

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