Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Moderna twice as good as Pfizer

    Started by Pekelo Aug 31, 2021
    Replies:
    59
    Views:
    4,825
    Pekelo
    Nov 13, 2021

  2. A dietitian weighs in on the Ketogenic diet for weight loss

    Started by Frederick Foresight Mar 13, 2018
    Replies:
    59
    Views:
    4,534
    Visaria
    Mar 18, 2018

  3. High Muscle Strength Drops Cancer Chances by 30%

    Started by Baron Oct 2, 2017
    Replies:
    59
    Views:
    5,648
    Zodiac4u
    Feb 5, 2018

  4. Report names the best and worst diets for 2020

    Started by Frederick Foresight Jan 5, 2020
    Replies:
    58
    Views:
    6,070
    Frederick Foresight
    Nov 30, 2023

  5. My first injury just happened.

    Started by Baron Jul 16, 2017
    Replies:
    57
    Views:
    4,779
    Cuddles
    Aug 1, 2017

  6. Vitamin D and Immunity... a consideration for cold/flu season + covid

    Started by Scataphagos Oct 28, 2021
    Replies:
    56
    Views:
    7,755
    murray t turtle
    Mar 1, 2024

  7. Who wants to live forever?

    Started by Pekelo Jul 7, 2021
    Replies:
    56
    Views:
    4,413
    RainMaker3000
    Feb 7, 2022

  8. Momoa is exactly right, gyms are boring.

    Started by Bugenhagen Jul 30, 2023
    Replies:
    55
    Views:
    2,876
    Bugenhagen
    Aug 1, 2023
  9. Locked

    Recovery

    Started by Frederick Foresight Jun 14, 2017
    Replies:
    55
    Views:
    4,139
    Frederick Foresight
    Jul 14, 2017

  10. BIKINI FITNESS - Best ever in Sweden

    Started by Frederick Foresight Dec 5, 2020
    Replies:
    53
    Views:
    4,800
    TreeFrogTrader
    Dec 12, 2020

  11. Which chest exercise do you think is better: bench press or chest dips?

    Started by Frederick Foresight Jul 16, 2019
    Replies:
    53
    Views:
    2,563
    Frederick Foresight
    Jul 23, 2019

  12. Alcohol is much worse for you than you might think

    Started by Frederick Foresight Aug 31, 2022
    Replies:
    52
    Views:
    3,428
    Overnight
    Sep 7, 2022

  13. Creatine Loading

    Started by jnbadger Dec 19, 2018
    Replies:
    52
    Views:
    3,441
    jnbadger
    Jan 6, 2019

  14. Dinner with Surgeons

    Started by LacesOut Nov 13, 2022
    Replies:
    51
    Views:
    2,375
    Frederick Foresight
    Nov 15, 2022

  15. Anyone here using Testosterone Replacement?

    Started by NY_HOOD Nov 18, 2018
    Replies:
    51
    Views:
    5,838
    Pekelo
    Jan 8, 2020
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