Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. skin cancer

    Started by themickey Mar 1, 2022
    Replies:
    23
    Views:
    1,695
    themickey
    Mar 11, 2022

  2. The History of Bodybuilding in One Video

    Started by Frederick Foresight Feb 19, 2022
    Replies:
    7
    Views:
    1,084
    Frederick Foresight
    Mar 16, 2022

  3. Wild animals like hamster wheels too

    Started by Pekelo Mar 16, 2022
    Replies:
    1
    Views:
    518
    Nobert
    Mar 16, 2022

  4. Calorie restriction rewires metabolism, immunity for longer health span

    Started by Frederick Foresight Feb 11, 2022
    Replies:
    15
    Views:
    1,468
    Pekelo
    Mar 19, 2022

  5. Dorian Yates retirement interview

    Started by Pekelo Mar 23, 2022
    Replies:
    2
    Views:
    718
    Frederick Foresight
    Mar 24, 2022

  6. You’re not fat, you’re actually dying !

    Started by bennyg Mar 26, 2022
    Replies:
    6
    Views:
    895
    Frederick Foresight
    Mar 28, 2022

  7. ,,I Need 20 L Of Water Per Day"

    Started by Nobert Apr 4, 2022
    Replies:
    2
    Views:
    574
    Nobert
    Apr 4, 2022

  8. Muscle Strengthening Activities Lower the Risk of Death?

    Started by Frederick Foresight Apr 1, 2022
    Replies:
    3
    Views:
    539
    Frederick Foresight
    Apr 5, 2022

  9. Interview with Dr. James Fisher on exercise science

    Started by Frederick Foresight Apr 6, 2022
    Replies:
    0
    Views:
    429
    Frederick Foresight
    Apr 6, 2022

  10. No amount of alcohol is good for you, says this new study

    Started by themickey Apr 5, 2022
    Replies:
    6
    Views:
    703
    Pekelo
    Apr 6, 2022

  11. How Louie Simmons defined the extreme sport of power lifting

    Started by Frederick Foresight Apr 8, 2022
    Replies:
    0
    Views:
    550
    Frederick Foresight
    Apr 8, 2022

  12. Told the wife I wanted to kill some belly fat

    Started by tango29 Mar 29, 2022
    Replies:
    13
    Views:
    1,219
    Pekelo
    Apr 9, 2022

  13. GlyNAC (Glycine plus N-acetylcysteine) = glutathione precursors

    Started by Slope Trader Apr 11, 2022
    Replies:
    4
    Views:
    567
    Baron
    Apr 12, 2022

  14. Beautiful Stranger’s Diet and Exercise Journal

    Started by BeautifulStranger Oct 14, 2020
    Replies:
    75
    Views:
    8,437
    easymon1
    Apr 13, 2022

  15. The Garden state is about to get greener: recreational MJ is legal

    Started by Pekelo Apr 15, 2022
    Replies:
    0
    Views:
    404
    Pekelo
    Apr 15, 2022
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