Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Blood Flow Restriction Training benefits and dangers

    Started by easymon1 Feb 6, 2021
    Replies:
    2
    Views:
    535
    easymon1
    Feb 8, 2021

  2. By age 57, Steve Reeves was no longer lifting weights

    Started by Frederick Foresight Feb 6, 2021
    Replies:
    2
    Views:
    604
    Frederick Foresight
    Feb 6, 2021

  3. Scientists Ominously Warn COVID Is Reducing Fertility

    Started by Banjo Feb 4, 2021
    Replies:
    4
    Views:
    735
    Overnight
    Feb 4, 2021

  4. Chances of Dying from COVID-19

    Started by Option_Attack Dec 14, 2020
    Replies:
    25
    Views:
    2,309
    luisHK
    Feb 4, 2021

  5. Are Double condoms coming back?

    Started by zdreg Jan 25, 2021
    Replies:
    6
    Views:
    691
    calvinp239
    Feb 1, 2021

  6. Post-COVID lungs worse than the worst smokers' lungs, surgeon says

    Started by Pekelo Jan 14, 2021
    Replies:
    10
    Views:
    1,129
    HappyTrading
    Feb 1, 2021

  7. Pulse Oximeter Devices Have Higher Error Rate in Black Patients

    Started by Bugenhagen Jan 26, 2021
    Replies:
    1
    Views:
    391
    El OchoCinco
    Jan 29, 2021

  8. World's Oldest Bodybuilder: 104 years

    Started by Frederick Foresight Dec 30, 2020
    Replies:
    10
    Views:
    1,495
    ElCubano
    Jan 26, 2021

  9. Turn off your air conditioning, experts say after WHO shifts stance on airborne coronavirus

    Started by wrbtrader Jul 11, 2020
    Replies:
    11
    Views:
    2,486
    mlawson71
    Jan 11, 2021

  10. Clarence Bass on why New Year’s resolutions fail, and what works

    Started by Frederick Foresight Jan 5, 2021
    Replies:
    2
    Views:
    648
    Millionaire
    Jan 8, 2021

  11. Mediterranean diet named best diet for 2021

    Started by Frederick Foresight Jan 5, 2021
    Replies:
    2
    Views:
    645
    Bugenhagen
    Jan 5, 2021

  12. Jerry Seinfeld: Transcendental Meditation and weight training will ‘solve just about anyone’s life’

    Started by Frederick Foresight Jan 2, 2021
    Replies:
    14
    Views:
    1,590
    CaptainObvious
    Jan 3, 2021

  13. An interesting 2.5-minute video on muscle contraction

    Started by Frederick Foresight Dec 30, 2020
    Replies:
    3
    Views:
    723
    fargone
    Jan 2, 2021

  14. Keeping an eye on stretching

    Started by Frederick Foresight Dec 26, 2020
    Replies:
    4
    Views:
    831
    Frederick Foresight
    Dec 28, 2020

  15. You have just tested positive for Covid, now what?

    Started by Pekelo Dec 24, 2020
    Replies:
    11
    Views:
    1,009
    virtusa
    Dec 25, 2020
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