Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. How Much Protein Can Muscles Use?

    Started by Frederick Foresight Apr 10, 2017
    Replies:
    15
    Views:
    3,537
    Visaria
    May 12, 2017

  2. bulletproof diet

    Started by zhaoyun Mar 8, 2017
    Replies:
    6
    Views:
    2,297
    Zodiac4u
    May 16, 2017

  3. Opinions please

    Started by marketsurfer May 13, 2017
    Replies:
    26
    Views:
    4,040
    maxpi
    May 21, 2017

  4. Teen dies after downing dangerous amount of caffeinated drinks

    Started by Banjo May 16, 2017
    Replies:
    22
    Views:
    4,106
    ElCubano
    May 22, 2017

  5. I quit smoking, and, believe it or not........

    Started by learner2007 May 23, 2017
    Replies:
    7
    Views:
    2,150
    learner2007
    May 30, 2017

  6. New study: High Intensity Interval Training + Resistance Training rejuvenate aging muscles

    Started by Frederick Foresight Jun 1, 2017
    Replies:
    8
    Views:
    1,035
    Frederick Foresight
    Jun 1, 2017

  7. Gym etiquette

    Started by CaptainObvious May 23, 2017
    Replies:
    30
    Views:
    4,748
    Visaria
    Jun 5, 2017

  8. Calorie Question

    Started by vanzandt May 16, 2017
    Replies:
    10
    Views:
    2,616
    Visaria
    Jun 5, 2017

  9. Omega-3

    Started by Tsing Tao May 12, 2017
    Replies:
    23
    Views:
    3,850
    Visaria
    Jun 5, 2017

  10. Need some help with a Numb leg and foot.

    Started by DallasCowboysFan Jun 4, 2017
    Replies:
    23
    Views:
    2,744
    RRY16
    Jun 10, 2017

  11. Body Fat: Hard Facts About Soft Tissue

    Started by Frederick Foresight Jun 13, 2017
    Replies:
    8
    Views:
    1,247
    vanzandt
    Jun 14, 2017

  12. Salmon: Wild Caught vs. Farm Raised. Which is best?

    Started by Baron May 12, 2017
    Replies:
    34
    Views:
    6,230
    Zodiac4u
    Jun 14, 2017

  13. Bodybuilding for the brain

    Started by Frederick Foresight Jun 27, 2017
    Replies:
    0
    Views:
    842
    Frederick Foresight
    Jun 27, 2017

  14. Debunking the paleo diet? | Christina Warinner | TEDxOU

    Started by Frederick Foresight Jun 16, 2017
    Replies:
    7
    Views:
    1,315
    Visaria
    Jun 29, 2017

  15. Lowering high blood pressure

    Started by ubo Jun 14, 2017
    Replies:
    14
    Views:
    2,297
    ElCubano
    Jun 29, 2017
Showing threads 31 to 45 of 1,090

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