Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. High fat, High Protein Diet

    Started by Tsing Tao Mar 29, 2021
    Replies:
    26
    Views:
    1,680
    Tsing Tao
    Mar 30, 2021

  2. Why Your Favorite UFC Fighters Go Broke

    Started by Nobert Mar 19, 2021
    Replies:
    2
    Views:
    611
    vinc
    Mar 25, 2021

  3. Bodybuilding steroids linked to long-term testicular damage, study finds

    Started by Frederick Foresight Mar 9, 2021
    Replies:
    7
    Views:
    662
    mlawson71
    Mar 13, 2021

  4. H2O2 inhalation

    Started by Pekelo Feb 12, 2019
    Replies:
    26
    Views:
    3,277
    Pekelo
    Mar 5, 2021

  5. WHO bullshits about the origins of the Covid virus

    Started by Pekelo Feb 9, 2021
    Replies:
    12
    Views:
    1,205
    Pekelo
    Mar 5, 2021

  6. Arnold's Top Secret Protein Shake

    Started by Frederick Foresight Feb 19, 2021
    Replies:
    10
    Views:
    1,329
    calvinp239
    Mar 5, 2021

  7. Teen Who Dies If He Falls Asleep

    Started by Nobert Feb 28, 2021
    Replies:
    4
    Views:
    697
    caroy
    Feb 28, 2021

  8. For Glutes and Hamstrings, Single-leg Squats are Best

    Started by Baron Mar 26, 2018
    Replies:
    7
    Views:
    10,380
    Frederick Foresight
    Feb 25, 2021

  9. How to pick up a girl at the gym

    Started by Frederick Foresight Feb 25, 2021
    Replies:
    1
    Views:
    649
    Frederick Foresight
    Feb 25, 2021

  10. Study: A Keto Diet Can Lead to Heart Scarring and Permanent Heart Damage

    Started by Frederick Foresight Feb 19, 2021
    Replies:
    31
    Views:
    2,251
    Frederick Foresight
    Feb 25, 2021

  11. You're welcome

    Started by Frederick Foresight Feb 24, 2021
    Replies:
    1
    Views:
    516
    Big AAPL
    Feb 24, 2021

  12. Long-term time-course of strength adaptation to minimal dose resistance training

    Started by Frederick Foresight Feb 14, 2021
    Replies:
    0
    Views:
    522
    Frederick Foresight
    Feb 14, 2021

  13. Bodyweight and Dumbbell Leg Workout

    Started by Frederick Foresight Feb 10, 2021
    Replies:
    5
    Views:
    741
    HobbyTrading
    Feb 11, 2021

  14. So called experts finally realized they had a Covid treatment all this time

    Started by Pekelo Feb 10, 2021
    Replies:
    0
    Views:
    421
    Pekelo
    Feb 10, 2021

  15. This country is vaccinating the 18-59 year olds first over elderly for Covid-19

    Started by JSOP Jan 13, 2021
    Replies:
    2
    Views:
    592
    murray t turtle
    Feb 10, 2021
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