Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Metabolism Question

    Started by vanzandt Sep 9, 2019
    Replies:
    20
    Views:
    2,317
    eminiman414
    May 28, 2021

  2. 81-year old mountaineer still getting good mileage

    Started by TreeFrogTrader May 30, 2021
    Replies:
    0
    Views:
    457
    TreeFrogTrader
    May 30, 2021

  3. Exercise Scientists Say One 23-Minute Workout a Week Is Nearly as Effective as Three

    Started by Frederick Foresight May 8, 2021
    Replies:
    25
    Views:
    2,201
    Frederick Foresight
    Jun 4, 2021

  4. The winner of the gayest, I mean healthiest military parade is...

    Started by Pekelo Jun 4, 2021
    Replies:
    1
    Views:
    502
    Pekelo
    Jun 4, 2021

  5. How Melatonin Helps With Fat Loss and Muscle Gain

    Started by Frederick Foresight Sep 17, 2019
    Replies:
    39
    Views:
    4,556
    gregglogan
    Jun 5, 2021

  6. I think the set was too short. What do you think?

    Started by Frederick Foresight Jun 14, 2021
    Replies:
    6
    Views:
    834
    Frederick Foresight
    Jun 17, 2021

  7. The magnesium miracle

    Started by Chuck Rost May 8, 2020
    Replies:
    24
    Views:
    2,314
    TreeFrogTrader
    Jun 17, 2021

  8. Video: Doug McGuff on strength training for health and longevity

    Started by Frederick Foresight Dec 1, 2018
    Replies:
    2
    Views:
    847
    Frederick Foresight
    Jun 18, 2021

  9. Global Guide to Bioweapons

    Started by easymon1 Jun 19, 2021
    Replies:
    0
    Views:
    419
    easymon1
    Jun 19, 2021

  10. 18 Taiwanese die after getting AstraZeneca dose over past 3 days

    Started by themickey Jun 17, 2021
    Replies:
    8
    Views:
    586
    Pekelo
    Jun 21, 2021

  11. India has just started to make 2 million shots a day

    Started by Pekelo Jan 20, 2021
    Replies:
    10
    Views:
    977
    Pekelo
    Jun 21, 2021

  12. Aging process is unstoppable, finds unprecedented study

    Started by Frederick Foresight Jun 18, 2021
    Replies:
    3
    Views:
    560
    Pekelo
    Jun 23, 2021

  13. Scientists propose a rethink of the role of carbs in obesity

    Started by Frederick Foresight May 10, 2021
    Replies:
    10
    Views:
    1,388
    Frederick Foresight
    Jun 23, 2021

  14. Clean Air and Water - Are Filtration / Purification Devices Helpful? Which Are Used and Recommended

    Started by easymon1 Jun 23, 2021
    Replies:
    0
    Views:
    458
    easymon1
    Jun 23, 2021

  15. Who Boosts Their Levels of DHEA? - How? - To what effect?

    Started by easymon1 Jun 23, 2021
    Replies:
    0
    Views:
    405
    easymon1
    Jun 23, 2021
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