Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Kombucha Tea

    Started by vanzandt Nov 18, 2017
    Replies:
    21
    Views:
    2,761
    easymon1
    Jul 3, 2021

  2. This 5-Minute Breathing Exercise Lowers Blood Pressure as Much as Drugs or Exercise

    Started by Frederick Foresight Jul 2, 2021
    Replies:
    7
    Views:
    825
    easymon1
    Jul 2, 2021

  3. My new risk avoidance workout

    Started by Trader13 Oct 6, 2018
    Replies:
    13
    Views:
    1,784
    easymon1
    Jul 1, 2021

  4. The Gut-Muscle Connection

    Started by Frederick Foresight Aug 1, 2019
    Replies:
    6
    Views:
    990
    Frederick Foresight
    Jul 1, 2021

  5. Bodybuilding Researchers Uncover a Baffling Paradox in Men Who Use Steroids

    Started by Frederick Foresight May 21, 2019
    Replies:
    33
    Views:
    6,072
    CaptainObvious
    Jul 1, 2021

  6. New study says you can't be overweight and healthy

    Started by Frederick Foresight Jun 29, 2021
    Replies:
    10
    Views:
    1,242
    El OchoCinco
    Jun 30, 2021

  7. Medicare to cover expensive cancer cell therapies

    Started by Banjo Aug 7, 2019
    Replies:
    1
    Views:
    573
    easymon1
    Jun 30, 2021

  8. Lyme Disease, chronic fatigue, headaches, arthritis, and irritable bowel syndrome

    Started by easymon1 Jun 29, 2021
    Replies:
    0
    Views:
    456
    easymon1
    Jun 29, 2021

  9. Teflon

    Started by Frederick Foresight Jun 29, 2021
    Replies:
    1
    Views:
    491
    CaptainObvious
    Jun 29, 2021

  10. Intermittent Fasting + Cardio = More Weight Loss

    Started by Baron Apr 20, 2021
    Replies:
    15
    Views:
    1,100
    Frederick Foresight
    Jun 29, 2021

  11. Strength Training Success For A Middle-Aged Guy!

    Started by Frederick Foresight Jun 24, 2021
    Replies:
    17
    Views:
    1,557
    DTB2
    Jun 28, 2021

  12. Going bananas

    Started by Frederick Foresight Jun 27, 2021
    Replies:
    1
    Views:
    520
    Big AAPL
    Jun 27, 2021

  13. The Challenge of Separating Sense from Nonsense

    Started by Frederick Foresight Jun 27, 2021
    Replies:
    0
    Views:
    370
    Frederick Foresight
    Jun 27, 2021

  14. Crucial details on origins of coronavirus pandemic deleted from database

    Started by themickey Jun 24, 2021
    Replies:
    0
    Views:
    355
    themickey
    Jun 24, 2021

  15. "I Don't Know Of A Bigger Story In The World" Right Now Than Ivermectin: NYTimes Best-Selling Author

    Started by Daal May 27, 2021
    Replies:
    7
    Views:
    631
    Daal
    Jun 24, 2021
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