Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. 30 minutes of muscle-building workouts a week can reduce risk of dying from cancer, heart disease

    Started by Frederick Foresight Mar 1, 2022
    Replies:
    0
    Views:
    604
    Frederick Foresight
    Mar 1, 2022

  2. The Queen has covid

    Started by Pekelo Feb 20, 2022
    Replies:
    10
    Views:
    1,208
    easymon1
    Feb 24, 2022

  3. New protein Covid vaccine from GSK/Sanofi

    Started by Pekelo Feb 23, 2022
    Replies:
    0
    Views:
    475
    Pekelo
    Feb 23, 2022

  4. Can MDMA Save a Marriage?

    Started by themickey Feb 22, 2022
    Replies:
    2
    Views:
    794
    FortuneTeller
    Feb 23, 2022

  5. Bodybuilders Can Find It Especially Difficult to Date

    Started by FortuneTeller Feb 19, 2022
    Replies:
    2
    Views:
    633
    FortuneTeller
    Feb 23, 2022

  6. Why Exercise Is A Bad Way To Lose Weight

    Started by Pekelo Feb 22, 2022
    Replies:
    1
    Views:
    740
    userque
    Feb 22, 2022

  7. Has anybody used their addiction to trade options??

    Started by Cabin111 Feb 20, 2022
    Replies:
    0
    Views:
    571
    Cabin111
    Feb 20, 2022

  8. Your longevity password is: LAV-BPIFB4

    Started by Pekelo Feb 20, 2022
    Replies:
    0
    Views:
    595
    Pekelo
    Feb 20, 2022

  9. 50-year-old muscles can’t grow big like they used to – the biology of how muscles change with age

    Started by Frederick Foresight Feb 8, 2022
    Replies:
    20
    Views:
    1,726
    Frederick Foresight
    Feb 17, 2022

  10. No Time to Exercise? What About Three Seconds a Day?

    Started by Frederick Foresight Feb 8, 2022
    Replies:
    7
    Views:
    811
    newwurldmn
    Feb 17, 2022

  11. Changing your diet could add up to 13 years to your life, study says

    Started by Frederick Foresight Feb 9, 2022
    Replies:
    14
    Views:
    1,229
    Bugenhagen
    Feb 10, 2022

  12. Who wants to live forever?

    Started by Pekelo Jul 7, 2021
    Replies:
    56
    Views:
    5,399
    RainMaker3000
    Feb 7, 2022

  13. Steroids are rampant among fitness influencers, trainers and bodybuilders say. Most use in secret.

    Started by Frederick Foresight Feb 4, 2022
    Replies:
    1
    Views:
    1,404
    Nobert
    Feb 6, 2022

  14. Think Yourself Young

    Started by Frederick Foresight Feb 1, 2022
    Replies:
    7
    Views:
    999
    Frederick Foresight
    Feb 3, 2022

  15. Does anyone actually take kettlebells seriously?

    Started by Frederick Foresight Jan 26, 2022
    Replies:
    3
    Views:
    800
    Frederick Foresight
    Jan 31, 2022
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