Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. An earlier dinner may lower risk of some cancers, study says

    Started by Frederick Foresight Jul 18, 2018
    Replies:
    21
    Views:
    303
    Frederick Foresight
    Jul 18, 2018

  2. Remains of bread baked 14,400 years ago found in Jordan

    Started by Frederick Foresight Jul 17, 2018
    Replies:
    10
    Views:
    299
    El OchoCinco
    Jul 18, 2018

  3. Build 4 Times as Much Muscle with 3 Grams of Krill Oil Daily

    Started by Baron Jul 17, 2018
    Replies:
    24
    Views:
    415
    Frederick Foresight
    Jul 18, 2018

  4. Combination of aerobic exercise and an arginine, alanine, and phenylalanine mixture increases fat mo

    Started by El OchoCinco Jul 3, 2018
    Replies:
    3
    Views:
    103
    El OchoCinco
    Jul 3, 2018

  5. "Stay loose, keep moving......men are unreliable, the piano is faithful"

    Started by TreeFrogTrader Jul 1, 2018
    Replies:
    3
    Views:
    184
    TRS
    Jul 2, 2018

  6. Just 23% of US adults get enough exercise, CDC reports

    Started by Tom B Jun 28, 2018
    Replies:
    9
    Views:
    170
    Slartibartfast
    Jun 29, 2018

  7. Garcinia Cambogia

    Started by vanzandt Jun 20, 2018
    Replies:
    8
    Views:
    288
    destriero
    Jun 28, 2018

  8. Original meds at generic prices

    Started by Wallace Jun 23, 2018
    Replies:
    0
    Views:
    139
    Wallace
    Jun 23, 2018

  9. I ate like billionaire Warren Buffett for a week — and I felt awful

    Started by dealmaker Mar 7, 2018
    Replies:
    5
    Views:
    434
    rocketman987
    Jun 23, 2018

  10. Weightlifting, the head game side of it

    Started by CaptainObvious May 20, 2018
    Replies:
    14
    Views:
    645
    Frederick Foresight
    Jun 19, 2018

  11. Testosterone Doubles after a Month of Eating Tiger Nuts

    Started by Baron Jun 11, 2018
    Replies:
    8
    Views:
    584
    Frederick Foresight
    Jun 19, 2018

  12. Quench your thirst -- and boost your training?

    Started by Frederick Foresight Jun 13, 2018
    Replies:
    4
    Views:
    172
    El OchoCinco
    Jun 13, 2018

  13. Storage of fresh pasta dough in fridge

    Started by OptionsOptionsOptions Jun 10, 2018
    Replies:
    5
    Views:
    207
    speedo
    Jun 11, 2018

  14. Strength Training Frequency

    Started by Frederick Foresight Jun 5, 2018
    Replies:
    15
    Views:
    338
    Frederick Foresight
    Jun 7, 2018

  15. Study: No Carbs should be in Post Workout Shake

    Started by Baron May 21, 2018
    Replies:
    25
    Views:
    568
    rocketman987
    Jun 6, 2018
Showing threads 31 to 45 of 202

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