Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. An interesting comparison of two portable doorway pullup handles

    Started by Frederick Foresight Apr 22, 2022
    Replies:
    13
    Views:
    1,353
    Frederick Foresight
    May 26, 2022

  2. Reducing Protein in Diet Improves Health and Extends Lifespan

    Started by Frederick Foresight May 18, 2022
    Replies:
    5
    Views:
    862
    Pekelo
    May 18, 2022

  3. See, I told you my poop was valuable

    Started by Pekelo May 16, 2022
    Replies:
    19
    Views:
    1,349
    FortuneTeller
    May 17, 2022

  4. 100Kg To 50Kg Weight Loss And Now Shes Stunning

    Started by Nobert May 17, 2022
    Replies:
    9
    Views:
    1,135
    Frederick Foresight
    May 17, 2022

  5. Crazy Makeup Transformation

    Started by Nobert May 16, 2022
    Replies:
    6
    Views:
    769
    Overnight
    May 16, 2022

  6. Why those not boosted are not dying massively? Strange

    Started by DT-waw May 14, 2022
    Replies:
    6
    Views:
    991
    Overnight
    May 14, 2022

  7. 55 YO Indian Fitness Model

    Started by Nobert May 9, 2022
    Replies:
    4
    Views:
    962
    Frederick Foresight
    May 14, 2022

  8. Color me mesmerized

    Started by Frederick Foresight May 13, 2022
    Replies:
    2
    Views:
    580
    Frederick Foresight
    May 13, 2022

  9. Cutting calories and eating at the right time of day leads to longer life in mice

    Started by Frederick Foresight May 7, 2022
    Replies:
    12
    Views:
    983
    FortuneTeller
    May 10, 2022

  10. The Key to Aging Well Emerges from an 80-Year Study

    Started by Baron May 9, 2022
    Replies:
    7
    Views:
    784
    Arnie Guitar
    May 10, 2022

  11. 6 Bodybuilding Lies Crippling Your Progress

    Started by Frederick Foresight Mar 18, 2022
    Replies:
    24
    Views:
    2,026
    Frederick Foresight
    May 5, 2022

  12. The Return Of Bubonic Plague

    Started by Nobert Apr 29, 2022
    Replies:
    5
    Views:
    635
    Nobert
    Apr 29, 2022

  13. Covid booster

    Started by yank_my doodleitsadandy Apr 29, 2022
    Replies:
    0
    Views:
    507
    yank_my doodleitsadandy
    Apr 29, 2022

  14. Arnold and Lucy? Who knew!

    Started by Frederick Foresight Apr 29, 2022
    Replies:
    0
    Views:
    531
    Frederick Foresight
    Apr 29, 2022

  15. BEST Functional Training Workout! (For optimal function)

    Started by Frederick Foresight Apr 28, 2022
    Replies:
    0
    Views:
    394
    Frederick Foresight
    Apr 28, 2022
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