Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Vaxxed 5X more contagious 10 days later

    Started by LacesOut Aug 29, 2022
    Replies:
    34
    Views:
    2,367
    LacesOut
    Sep 1, 2022

  2. Fitness influencers pull back the curtain on steroid use among bodybuilders

    Started by Frederick Foresight Aug 15, 2022
    Replies:
    11
    Views:
    1,857
    piezoe
    Aug 25, 2022

  3. Brain stimulation improves short-term memory in older adults for a month, study finds

    Started by Frederick Foresight Aug 23, 2022
    Replies:
    2
    Views:
    470
    notagain
    Aug 23, 2022

  4. Low-calorie sugar alternatives could negatively affect gut health, study finds

    Started by Frederick Foresight Aug 23, 2022
    Replies:
    2
    Views:
    384
    Frederick Foresight
    Aug 23, 2022

  5. The History of Steroids in Bodybuilding

    Started by Frederick Foresight Jun 9, 2020
    Replies:
    15
    Views:
    2,049
    Frederick Foresight
    Aug 17, 2022

  6. Are Vitamins And Supplements Beneficial? What A New Study Shows

    Started by Frederick Foresight Aug 16, 2022
    Replies:
    0
    Views:
    510
    Frederick Foresight
    Aug 16, 2022

  7. Question: What % body fat is the most anabolic, and where do you feel the best?

    Started by Frederick Foresight Aug 14, 2022
    Replies:
    0
    Views:
    344
    Frederick Foresight
    Aug 14, 2022

  8. Martial Arts Thread

    Started by El OchoCinco Jun 20, 2021
    Replies:
    3
    Views:
    848
    Frederick Foresight
    Aug 12, 2022

  9. The Evolution Of Bodybuilding; An Interview With Author Gordon LaVelle

    Started by Frederick Foresight May 17, 2018
    Replies:
    42
    Views:
    6,974
    Frederick Foresight
    Aug 9, 2022

  10. 7 Supplements We Would Never Spend Money on Again

    Started by Frederick Foresight Jul 22, 2022
    Replies:
    11
    Views:
    1,069
    Baistrow Foster
    Aug 5, 2022

  11. Vitamin K for energy

    Started by Pekelo Feb 19, 2022
    Replies:
    5
    Views:
    896
    TreeFrogTrader
    Aug 3, 2022

  12. ‘The siren has sounded’: scientists pinpoint COVID’s origin

    Started by themickey Aug 2, 2022
    Replies:
    3
    Views:
    723
    Overnight
    Aug 2, 2022

  13. MUSCLE & LONGEVITY Overcoming Our Fitness Crisis—and Aging Well

    Started by Frederick Foresight Aug 1, 2022
    Replies:
    6
    Views:
    752
    Frederick Foresight
    Aug 2, 2022

  14. Vitamin D supplement 'overdosing' is possible and harmful, warn doctors

    Started by Frederick Foresight Jul 6, 2022
    Replies:
    36
    Views:
    2,551
    Overnight
    Jul 31, 2022

  15. Health, Nutrition, Supplementation, What's Up With - Iodine?

    Started by easymon1 May 11, 2020
    Replies:
    9
    Views:
    1,335
    FortuneTeller
    Jul 25, 2022
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